Kirkland Signature Organic Salsa Medium 38 Ounce (Pack of 2)
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This salsa features a clean ingredient list with organic vegetables and spices, which are beneficial for health due to their antioxidant and nutrient content. The product is processed, but it avoids harmful additives and artificial ingredients, maintaining a focus on whole, organic components. The presence of organic ingredients and the absence of seed oils or artificial preservatives contribute positively to its rating, despite its processing level.
At a glance
Key ingredients 14
Organic tomatoesVery Good
Organic tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. Lycopene in tomatoes is linked to reduced risk of heart disease and cancer.
Benefits
Rich in antioxidants and vitamins that support immune function and reduce inflammation.
Organic jalapeno peppersGood
Organic jalapeno peppers provide capsaicin, which may boost metabolism and reduce pain. The organic cultivation ensures minimal pesticide residue. Capsaicin is also known for its potential anti-inflammatory properties.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and pain relief.
Organic onionsGood
Organic onions are rich in antioxidants and sulfur-containing compounds that may support heart health. Organic farming practices reduce exposure to harmful chemicals. Onions also provide prebiotic fibers that support gut health.
Benefits
Supports heart health and provides prebiotic fibers for gut health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. Ensures the salsa has the desired texture and moisture content.
See more about Water →Organic tomato pasteGood
Organic tomato paste is concentrated, providing a rich source of lycopene and other antioxidants. The organic label ensures minimal pesticide use. Lycopene is associated with reduced risk of chronic diseases.
Benefits
High in antioxidants, supporting heart health and reducing inflammation.
Organic cilantroGood
Organic cilantro is a source of vitamins A, C, and K, and may have detoxifying properties. Organic cultivation reduces pesticide exposure. Cilantro is also known for its potential to aid in heavy metal detoxification.
Benefits
Provides vitamins and may support detoxification processes.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure.
Benefits
Contains trace minerals that may support overall health.
Organic sugarNeutral
Organic sugar is used to balance the acidity and enhance the flavor of the salsa. Being organic, it is processed without synthetic chemicals. However, it still contributes to overall sugar intake, which should be moderated.
Risks
Excessive sugar intake can lead to health issues like obesity and diabetes.
Benefits
Provides sweetness and balances flavors in the salsa.
Organic vinegarGood
Organic vinegar adds acidity and acts as a natural preservative. It is produced through fermentation, which may offer probiotic benefits. Vinegar can also aid in digestion and blood sugar regulation.
Benefits
May aid digestion and help regulate blood sugar levels.
Organic cuminGood
Organic cumin is a spice rich in antioxidants and may support digestion and immune function. The organic label ensures minimal pesticide residue. Cumin is also known for its potential to enhance nutrient absorption.
Benefits
Supports digestion and enhances nutrient absorption.
Organic garlicGood
Organic garlic is known for its antimicrobial and heart health benefits. Organic farming reduces chemical exposure. Garlic contains allicin, which may help lower cholesterol and blood pressure.
Benefits
May support heart health and provide antimicrobial properties.
Organic cayenne pepperGood
Organic cayenne pepper contains capsaicin, which may boost metabolism and reduce pain. Organic cultivation ensures minimal pesticide residue. Capsaicin is also linked to improved circulation and digestive health.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Boosts metabolism and may improve circulation.
Organic dried ancho chile pepperGood
Organic dried ancho chile pepper provides a mild heat and is rich in vitamins A and C. Organic farming practices reduce pesticide exposure. It also contains antioxidants that may support immune health.
Benefits
Rich in vitamins and antioxidants that support immune health.
Organic dried chipotle pepperGood
Organic dried chipotle pepper adds a smoky flavor and is rich in capsaicin. The organic label ensures minimal pesticide residue. Capsaicin may aid in weight management and pain relief.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Provides smoky flavor and may aid in weight management.
Processing
Processed Foods
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