At a glance
Summary
This Provolone cheese is made with a simple and clean ingredient list, consisting of pasteurized milk, cheese culture, salt, and microbial enzymes. These ingredients are typical for traditional cheese-making, providing a good source of protein and calcium. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category, though it is capped due to its processing level.
Key ingredients 4
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese through fermentation.
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral health impact.
Benefits
Provides essential nutrients such as calcium and protein, important for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control the growth of unwanted bacteria during cheese aging. While necessary in cheese production, excessive consumption of salt can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Microbial enzymesNeutral
Microbial enzymes are used in cheese-making to coagulate milk, replacing traditional animal rennet. They are derived from microbial sources and are suitable for vegetarians. These enzymes are essential for cheese production but do not have direct health benefits.
Benefits
Facilitates the cheese-making process by coagulating milk, suitable for vegetarian diets.
Processing
Processed Foods
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