Sliced Traditional Prosciutto Dry Cured Ham

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Common questions

Is Sliced Traditional Prosciutto Dry Cured Ham healthy?

Sliced Traditional Prosciutto Dry Cured Ham scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of only two ingredients: pork and sea salt, indicating minimal processing.

How processed is Sliced Traditional Prosciutto Dry Cured Ham?

Sliced Traditional Prosciutto Dry Cured Ham is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Sliced Traditional Prosciutto Dry Cured Ham's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sliced Traditional Prosciutto Dry Cured Ham

H-E-B
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Meat and Seafood
Summary

This product consists of only two ingredients: pork and sea salt, indicating minimal processing. The absence of artificial additives, preservatives, or seed oils contributes to its high score. The processing level is low, focusing on traditional curing methods that preserve the natural qualities of the meat.

Key ingredients 2

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Sea salt can enhance flavor without the need for artificial additives.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea salt →
Pork
Neutral

Pork is a source of high-quality animal protein and essential nutrients. The quality of pork can vary based on the animal's diet and living conditions. It is a staple in many diets but should be consumed in moderation due to potential saturated fat content.

Risks

Excessive consumption of pork can lead to increased intake of saturated fats, which may impact heart health.

Benefits

Pork provides essential amino acids and nutrients such as B vitamins and minerals like zinc and iron.

See more about Pork →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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