Central Market PRIMAVERA PASTA SAUCE

Common questions

Is Central Market PRIMAVERA PASTA SAUCE healthy?

Central Market PRIMAVERA PASTA SAUCE scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pasta sauce contains a variety of organic vegetables, which contribute beneficial nutrients and antioxidants.

How processed is Central Market PRIMAVERA PASTA SAUCE?

Central Market PRIMAVERA PASTA SAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive Central Market PRIMAVERA PASTA SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Organic diced tomatoes, Organic fresh zucchini, Organic fresh carrots count in its favor; Organic canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Central Market PRIMAVERA PASTA SAUCE

Central Market
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 1
Owned by H-E-B
Category Condiments
Summary

This pasta sauce contains a variety of organic vegetables, which contribute beneficial nutrients and antioxidants. However, the presence of organic canola oil, a seed oil, introduces a potential health concern due to its high omega-6 fatty acid content and processing level. Despite being processed, the sauce maintains a relatively clean ingredient list with minimal additives, which helps balance the score.

Key ingredients 15

Organic diced tomatoes
Good

Organic diced tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They provide a natural base for the sauce with minimal processing.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

Organic fresh zucchini
Good

Organic fresh zucchini is a low-calorie vegetable rich in vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers. It adds fiber and nutrients to the sauce.

Benefits

Provides dietary fiber, vitamin C, and potassium, supporting digestive and immune health.

Organic fresh carrots
Good

Organic fresh carrots are a good source of beta-carotene, fiber, and antioxidants. The organic certification ensures they are grown without synthetic chemicals. They add natural sweetness and nutrients to the sauce.

Benefits

Rich in beta-carotene, which is converted to vitamin A, supporting vision and immune function.

Organic tomato paste
Good

Organic tomato paste is concentrated and provides a rich source of lycopene and other antioxidants. The organic label ensures no synthetic pesticides are used. It enhances the flavor and nutritional profile of the sauce.

Benefits

High in lycopene, which may help reduce the risk of heart disease and cancer.

See more about Organic tomato paste →
Organic fresh green bell peppers
Good

Organic fresh green bell peppers are rich in vitamins C and A. Being organic, they are free from synthetic pesticides. They add flavor and nutrients to the sauce.

Benefits

High in vitamin C, supporting immune health and skin health.

Organic fresh celery
Good

Organic fresh celery is low in calories and provides fiber and vitamins. The organic certification ensures it is free from synthetic chemicals. It adds a subtle flavor and crunch to the sauce.

Benefits

Contains antioxidants and fiber, supporting digestive health.

Organic fresh red bell peppers
Good

Organic fresh red bell peppers are high in vitamins A and C. The organic label ensures they are grown without synthetic pesticides. They add sweetness and nutrients to the sauce.

Benefits

Rich in antioxidants and vitamins, supporting immune and skin health.

Organic fresh garlic
Good

Organic fresh garlic is known for its antibacterial and antiviral properties. Being organic, it is free from synthetic chemicals. It enhances the flavor and health benefits of the sauce.

Benefits

Contains allicin, which may support heart health and immune function.

Organic dehydrated onion
Good

Organic dehydrated onion provides flavor and nutrients without the need for preservatives. The organic certification ensures it is free from synthetic chemicals. It adds depth to the sauce's flavor profile.

Benefits

Contains antioxidants and vitamins that support overall health.

Organic dehydrated basil
Good

Organic dehydrated basil adds flavor and aroma to the sauce. Being organic, it is free from synthetic pesticides. It provides antioxidants and enhances the sauce's taste.

Benefits

Rich in antioxidants, supporting overall health and wellness.

Organic black pepper
Good

Organic black pepper enhances flavor and has potential health benefits. The organic label ensures it is free from synthetic chemicals. It contains piperine, which may improve nutrient absorption.

Benefits

Contains piperine, which may enhance nutrient absorption and digestion.

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Organic fresh basil
Good

Organic fresh basil provides flavor and nutrients, enhancing the sauce's aroma. Being organic, it is free from synthetic pesticides. It offers antioxidants and anti-inflammatory properties.

Benefits

Rich in antioxidants, supporting immune health and reducing inflammation.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. It helps in blending the flavors of other ingredients.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a neutral ingredient with no direct nutritional benefits. Excessive consumption can lead to health issues.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

See more about Salt →
Organic canola oil
Very Bad

Organic canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is still heavily processed. It is not recommended due to its potential negative health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic canola oil →

Processing

Group 3 · Processed

Processed Foods

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