Central Market PRIMAVERA PASTA SAUCE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta sauce contains a variety of organic vegetables, which contribute beneficial nutrients and antioxidants. However, the presence of organic canola oil, a seed oil, introduces a potential health concern due to its high omega-6 fatty acid content and processing level. Despite being processed, the sauce maintains a relatively clean ingredient list with minimal additives, which helps balance the score.
Key ingredients 15
Organic diced tomatoesGood
Organic diced tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They provide a natural base for the sauce with minimal processing.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.
Organic fresh zucchiniGood
Organic fresh zucchini is a low-calorie vegetable rich in vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers. It adds fiber and nutrients to the sauce.
Benefits
Provides dietary fiber, vitamin C, and potassium, supporting digestive and immune health.
Organic fresh carrotsGood
Organic fresh carrots are a good source of beta-carotene, fiber, and antioxidants. The organic certification ensures they are grown without synthetic chemicals. They add natural sweetness and nutrients to the sauce.
Benefits
Rich in beta-carotene, which is converted to vitamin A, supporting vision and immune function.
Organic tomato pasteGood
Organic tomato paste is concentrated and provides a rich source of lycopene and other antioxidants. The organic label ensures no synthetic pesticides are used. It enhances the flavor and nutritional profile of the sauce.
Benefits
High in lycopene, which may help reduce the risk of heart disease and cancer.
Organic fresh green bell peppersGood
Organic fresh green bell peppers are rich in vitamins C and A. Being organic, they are free from synthetic pesticides. They add flavor and nutrients to the sauce.
Benefits
High in vitamin C, supporting immune health and skin health.
Organic fresh celeryGood
Organic fresh celery is low in calories and provides fiber and vitamins. The organic certification ensures it is free from synthetic chemicals. It adds a subtle flavor and crunch to the sauce.
Benefits
Contains antioxidants and fiber, supporting digestive health.
Organic fresh red bell peppersGood
Organic fresh red bell peppers are high in vitamins A and C. The organic label ensures they are grown without synthetic pesticides. They add sweetness and nutrients to the sauce.
Benefits
Rich in antioxidants and vitamins, supporting immune and skin health.
Organic fresh garlicGood
Organic fresh garlic is known for its antibacterial and antiviral properties. Being organic, it is free from synthetic chemicals. It enhances the flavor and health benefits of the sauce.
Benefits
Contains allicin, which may support heart health and immune function.
Organic dehydrated onionGood
Organic dehydrated onion provides flavor and nutrients without the need for preservatives. The organic certification ensures it is free from synthetic chemicals. It adds depth to the sauce's flavor profile.
Benefits
Contains antioxidants and vitamins that support overall health.
Organic dehydrated basilGood
Organic dehydrated basil adds flavor and aroma to the sauce. Being organic, it is free from synthetic pesticides. It provides antioxidants and enhances the sauce's taste.
Benefits
Rich in antioxidants, supporting overall health and wellness.
Organic black pepperGood
Organic black pepper enhances flavor and has potential health benefits. The organic label ensures it is free from synthetic chemicals. It contains piperine, which may improve nutrient absorption.
Benefits
Contains piperine, which may enhance nutrient absorption and digestion.
Organic fresh basilGood
Organic fresh basil provides flavor and nutrients, enhancing the sauce's aroma. Being organic, it is free from synthetic pesticides. It offers antioxidants and anti-inflammatory properties.
Benefits
Rich in antioxidants, supporting immune health and reducing inflammation.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. It helps in blending the flavors of other ingredients.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a neutral ingredient with no direct nutritional benefits. Excessive consumption can lead to health issues.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Organic canola oilVery Bad
Organic canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is still heavily processed. It is not recommended due to its potential negative health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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