DIJON MUSTARD

Common questions

Is DIJON MUSTARD healthy?

DIJON MUSTARD scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Dijon mustard is a processed food but features a relatively clean ingredient list with mustard seed as a beneficial component.

How processed is DIJON MUSTARD?

DIJON MUSTARD is NOVA Group 3: Processed Foods.

Which ingredients drive DIJON MUSTARD's score?

In Scout's ingredient-by-ingredient analysis, Mustard Seed, Spices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DIJON MUSTARD

H-E-B
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Condiments
Summary

This Dijon mustard is a processed food but features a relatively clean ingredient list with mustard seed as a beneficial component. The product contains minimal additives and avoids harmful ingredients like seed oils or artificial sweeteners. Its processing level limits the score, but the absence of major red flags and the use of natural spices contribute positively to its rating.

Key ingredients 8

Mustard Seed
Good

Mustard seed is a beneficial ingredient known for its antioxidant properties and potential health benefits. It contains compounds that may support digestive health and provide anti-inflammatory effects. The seeds are minimally processed, retaining their natural nutrients.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Rich in antioxidants and may support digestive health and reduce inflammation.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential for allergic reactions depending on the specific spices used.

Benefits

Enhances flavor and aroma of the product.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and spreadability of mustard.

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Distilled Vinegar
Neutral

Distilled vinegar is used for its acidic properties, which enhance flavor and act as a preservative. It is a common ingredient in condiments and does not provide significant nutritional benefits. The distillation process removes impurities, making it a stable ingredient.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Acts as a preservative and enhances flavor without adding calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in many foods but does not provide additional health benefits beyond sodium content. The amount used in this product is moderate and typical for condiments.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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White Wine
Neutral

White wine is used for its flavor-enhancing properties in mustard. It contributes to the overall taste profile but does not offer significant nutritional benefits. The alcohol content is typically reduced during processing.

Risks

Contains alcohol, which may not be suitable for all individuals.

Benefits

Enhances flavor and complexity of the mustard.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer used in many food products. It is generally recognized as safe and contributes to the tartness of mustard. It is derived from citrus fruits or produced via fermentation.

Risks

May cause irritation in individuals with citric acid sensitivity.

Benefits

Acts as a preservative and enhances the tart flavor of the product.

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Tartaric Acid
Neutral

Tartaric acid is used to stabilize and enhance the flavor of mustard. It is a naturally occurring acid found in grapes and other fruits. It does not provide significant nutritional benefits but is effective in maintaining product quality.

Risks

May cause gastrointestinal discomfort if consumed in large amounts.

Benefits

Stabilizes and enhances the flavor of the product.

See more about Tartaric Acid →

Processing

Group 3 · Processed

Processed Foods

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