At a glance
Summary
This tomato sauce features organic ingredients like tomato puree and red pepper, which are nutrient-rich and free from synthetic pesticides. The inclusion of organic sugar, although refined, is a minor concern due to its contribution to calorie intake without significant nutritional benefits. The product is moderately processed, which limits its score, but the clean ingredient list and minimal additives enhance its health profile.
Key ingredients 5
Organic Tomato PureeVery Good
Organic tomato puree is a nutrient-rich ingredient providing vitamins A and C. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It serves as a natural base for sauces, offering a rich flavor and nutritional benefits.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that are often removed in table salt. Its use in moderation can enhance flavor without excessive sodium intake.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support hydration and nerve function.
Organic Red PepperGood
Organic red pepper is a nutrient-dense ingredient rich in vitamins A and C. Being organic, it is grown without synthetic pesticides, enhancing its health benefits. It adds flavor and color to dishes while providing antioxidants.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
Naturally Derived Citric AcidNeutral
Naturally derived citric acid is used as a preservative and flavor enhancer. It is typically produced through fermentation of natural sugars. While it is generally safe, excessive consumption can cause digestive discomfort.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps preserve food and enhance flavor without synthetic additives.
Organic SugarBad
Organic sugar, while free from synthetic chemicals, is still a refined sugar contributing to calorie intake without significant nutritional benefits. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High intake can increase the risk of metabolic disorders and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients found in whole food sweeteners.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play