Primal Kitchen Korean Style BBQ Sauce 8.5 oz
Summary
This BBQ sauce features a clean ingredient list with organic components such as tomato paste, apple cider vinegar, and coconut aminos, which contribute to its nutritional profile. The absence of harmful additives like artificial sweeteners, dyes, or seed oils is notable, enhancing its health appeal. Despite being processed, the use of organic and minimally processed ingredients supports a higher score within its category.
At a glance
Key ingredients 20
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. It is essential for dissolving other ingredients and ensuring proper consistency.
See more about Water →Organic Tomato PasteGood
Organic tomato paste is a concentrated source of tomatoes, providing a rich flavor and nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It is high in lycopene, an antioxidant linked to various health benefits.
Benefits
Rich in lycopene, which may support heart health and reduce cancer risk.
Organic Apple Cider VinegarGood
Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. The organic certification ensures it is free from synthetic additives. It is made through fermentation, which can enhance probiotic content.
Risks
Excessive consumption may lead to tooth enamel erosion due to acidity.
Benefits
May aid in digestion and help regulate blood sugar levels.
Organic Coconut AminosGood
Organic coconut aminos are a soy-free alternative to soy sauce, made from the sap of coconut blossoms. It is naturally gluten-free and lower in sodium than traditional soy sauce. The organic label ensures no synthetic chemicals are used in production.
Benefits
Provides a savory flavor with lower sodium content compared to soy sauce.
Organic Coconut SyrupNeutral
Organic coconut syrup is a natural sweetener derived from coconut sap. It is less processed than refined sugars and retains some nutrients. However, it is still a source of sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to high sugar intake.
Benefits
Contains trace minerals and is less processed than refined sugars.
Himalayan SaltGood
Himalayan salt is a mineral-rich salt that contains trace elements not found in regular table salt. It is minimally processed and often considered a healthier alternative to refined salt. Its pink color indicates the presence of minerals like iron.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential minerals and is less processed than table salt.
Organic Pear Juice ConcentrateNeutral
Organic pear juice concentrate is used as a natural sweetener and flavor enhancer. It is made by removing water from pear juice, concentrating its sugars and flavors. While it adds sweetness, it is still a source of sugar.
Risks
High in natural sugars, which can contribute to calorie intake.
Benefits
Provides natural sweetness and flavor from pears.
Organic Onion PureeGood
Organic onion puree adds flavor and nutrients to the sauce. Onions are rich in antioxidants and have anti-inflammatory properties. The organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in antioxidants and may support immune health.
Organic Sesame OilGood
Organic sesame oil is a healthy fat source, rich in antioxidants and beneficial compounds like sesamol. It is known for its nutty flavor and potential heart health benefits. The organic label ensures no synthetic chemicals are used in its production.
Risks
Allergy risk for individuals sensitive to sesame.
Benefits
Contains healthy fats and antioxidants that may support heart health.
Organic Distilled VinegarNeutral
Organic distilled vinegar is used for its acidic properties and flavor enhancement. It is made through the fermentation of ethanol, resulting in acetic acid. The organic certification ensures it is free from synthetic additives.
Risks
Excessive consumption may lead to tooth enamel erosion due to acidity.
Organic Fig SolidsGood
Organic fig solids add natural sweetness and fiber to the sauce. Figs are rich in vitamins, minerals, and antioxidants. The organic label ensures they are free from synthetic pesticides.
Benefits
Provides fiber and antioxidants, supporting digestive health.
Organic GingerGood
Organic ginger is known for its anti-inflammatory and digestive benefits. It adds a spicy flavor and is used in traditional medicine for its health properties. The organic certification ensures it is free from synthetic chemicals.
Benefits
May aid digestion and reduce inflammation.
Organic Tapioca StarchNeutral
Organic tapioca starch is used as a thickening agent in the sauce. It is derived from the cassava root and is gluten-free. The organic label ensures it is free from synthetic additives.
Benefits
Provides a gluten-free thickening option.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some beneficial minerals. It enhances flavor without the need for synthetic additives.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic Sesame SeedsGood
Organic sesame seeds are a source of healthy fats, protein, and minerals. They add texture and nutritional value to the sauce. The organic certification ensures they are free from synthetic pesticides.
Risks
Allergy risk for individuals sensitive to sesame.
Benefits
Rich in healthy fats and minerals like calcium and magnesium.
Organic Garlic ExtractGood
Organic garlic extract provides flavor and potential health benefits, such as supporting heart health. Garlic is known for its antioxidant and anti-inflammatory properties. The organic label ensures it is free from synthetic chemicals.
Benefits
May support heart health and has antioxidant properties.
Organic Onion PowderGood
Organic onion powder adds concentrated flavor and nutrients. It is made by dehydrating and grinding onions, preserving their beneficial compounds. The organic certification ensures it is free from synthetic pesticides.
Benefits
Provides antioxidants and flavor enhancement.
Organic Ginger PowderGood
Organic ginger powder offers the same benefits as fresh ginger, including anti-inflammatory and digestive properties. It is made by drying and grinding ginger root. The organic label ensures it is free from synthetic chemicals.
Benefits
May aid digestion and reduce inflammation.
Organic Cayenne PepperGood
Organic cayenne pepper adds heat and potential metabolic benefits. It contains capsaicin, which may support metabolism and reduce inflammation. The organic certification ensures it is free from synthetic pesticides.
Risks
May cause irritation in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and reduce inflammation.
Organic Celery SeedGood
Organic celery seed is used for its flavor and potential health benefits, such as supporting digestion. It contains antioxidants and anti-inflammatory compounds. The organic label ensures it is free from synthetic chemicals.
Benefits
May support digestion and has antioxidant properties.
Processing
Processed Foods
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