Old Dutch Restaurante Mild Salsa 430ml/14.5 oz. {Imported from Canada}
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This salsa is made with a relatively clean ingredient list, featuring diced tomatoes, jalapeño peppers, and onions, which are minimally processed. The presence of citric acid and dehydrated ingredients indicates some level of processing, but there are no artificial additives or seed oils, which helps maintain a higher score. The product's processing level limits its maximum potential score, but the absence of harmful ingredients supports a favorable rating.
Key ingredients 10
Diced TomatoesNeutral
Diced tomatoes are a common base for salsas, providing flavor and texture. They are minimally processed and retain most of their natural nutrients. However, they do not offer significant health benefits beyond basic nutrition.
Benefits
Provides a source of vitamins and minerals, including vitamin C and potassium.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no nutritional value. Its presence ensures the salsa is not too thick.
See more about Water →Jalapeño PeppersNeutral
Jalapeño peppers add spice and flavor to the salsa. They are minimally processed and retain their natural capsaicin content. However, they are used in small amounts and do not significantly impact the nutritional profile.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may have metabolism-boosting properties.
Tomato PasteNeutral
Tomato paste is concentrated tomatoes, providing a rich flavor and color. It is a processed ingredient but retains some nutrients like lycopene. It is used to enhance the depth of flavor in the salsa.
Benefits
Contains lycopene, an antioxidant that may support heart health.
OnionsNeutral
Onions add flavor and aroma to the salsa. They are a whole food ingredient with minimal processing. Onions are used primarily for their taste rather than nutritional benefits.
Benefits
Provides some vitamins and antioxidants, such as vitamin C and quercetin.
Dehydrated OnionsNeutral
Dehydrated onions are used to enhance flavor without adding moisture. They are a processed form of onions but retain some of their original nutrients. Their use is primarily for convenience and flavor consistency.
Benefits
Offers similar benefits to fresh onions, including some antioxidants.
Distilled VinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer. It is a processed ingredient but is generally recognized as safe. It helps to balance the acidity in the salsa.
Benefits
May aid in preservation and flavor enhancement.
SaltNeutral
Salt is used to enhance flavor and preserve the salsa. It is a common culinary ingredient with no significant nutritional benefits. Excessive consumption can lead to health issues, but it is used in moderation here.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Dehydrated GarlicNeutral
Dehydrated garlic is used for flavoring and is a processed form of fresh garlic. It retains some of the beneficial compounds found in fresh garlic. Its primary role is to enhance the taste of the salsa.
Benefits
Contains allicin, which may have antimicrobial properties.
Citric AcidNeutral
Citric acid is used as a preservative and to add acidity. It is a naturally occurring compound but is often industrially produced for food use. It helps to maintain the freshness and flavor of the salsa.
Benefits
Helps preserve the product and maintain its flavor.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play