H-E-B Pasta Sauce

Common questions

Is H-E-B Pasta Sauce healthy?

H-E-B Pasta Sauce scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pasta sauce contains mostly organic ingredients, which are beneficial for health due to their nutrient density and lack of synthetic chemicals.

How processed is H-E-B Pasta Sauce?

H-E-B Pasta Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive H-E-B Pasta Sauce's score?

In Scout's ingredient-by-ingredient analysis, Organic tomato puree, Organic tomatoes, Organic basil count in its favor; Organic soybean oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Pasta Sauce

H-E-B
75 Good

Analysis updated August 2026 · How Scout scores

$14.99 · 15 oz · $1.00 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by H-E-B
Category Pasta
Summary

This pasta sauce contains mostly organic ingredients, which are beneficial for health due to their nutrient density and lack of synthetic chemicals. However, the presence of organic soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The sauce is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 8

Organic tomato puree
Good

Organic tomato puree is rich in natural flavors and nutrients, enhancing the taste and nutritional value of the sauce.

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Organic tomatoes
Good

Organic tomatoes provide essential vitamins and antioxidants, contributing to a healthy diet.

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Organic basil
Good

Organic basil adds fresh flavor and beneficial plant compounds to the sauce.

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Organic onions
Good

Organic onions add natural sweetness and are a good source of vitamins and antioxidants.

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Organic garlic powder
Good

Organic garlic powder provides flavor and contains compounds that support overall health.

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Organic oregano
Good

Organic oregano adds aromatic flavor and has antioxidant properties that can benefit health.

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Salt
Neutral

Salt is used to enhance flavor but should be consumed in moderation to maintain a balanced diet.

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Organic soybean oil
Very Bad

Organic soybean oil is highly processed and may contain undesirable trans fats or additives, which can be less healthy.

See more about Organic soybean oil →

Processing

Group 3 · Processed

Processed Foods

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