La Molisana Bronze Die Anelli Siciliani Nº 60A 100% Durum Wheat Semolina Enriched Macaroni Product 16 oz. Bag

La Molisana
75 Good
$6.16 · 16 oz
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Summary

This pasta product is made primarily from durum wheat semolina, which is a high-quality ingredient known for its nutritional benefits and minimal processing. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, contributing to a clean label. Despite being a processed food, the absence of negative ingredients allows it to achieve a high score within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Gruppo Ferro
Category Pasta

Key ingredients 6

Durum Wheat Semolina
Good

Durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed and retains essential nutrients. This ingredient is commonly used in pasta for its firm texture and nutritional profile.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of energy and protein, supporting muscle maintenance and overall health.

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Folic Acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is important for DNA synthesis and cell division. While beneficial in preventing neural tube defects, excessive intake may mask vitamin B12 deficiency.

Risks

Excessive intake can mask vitamin B12 deficiency and may lead to other health issues.

Benefits

Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.

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Niacin
Neutral

Niacin, also known as vitamin B3, is added to foods for its role in energy metabolism. It is water-soluble and helps convert food into energy. While beneficial, excessive intake can cause flushing and liver damage.

Risks

High doses can cause skin flushing and, in extreme cases, liver damage.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves.

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Ferrous Lactate
Neutral

Ferrous lactate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is a bioavailable source of iron, essential for oxygen transport in the blood. However, excessive iron intake can lead to toxicity.

Risks

Excessive iron intake can lead to toxicity and gastrointestinal issues.

Benefits

Provides a bioavailable source of iron, crucial for preventing anemia and supporting oxygen transport.

Thiamin Mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a key role in energy metabolism and nerve function. While beneficial, it is generally safe with no significant risks at typical intake levels.

Benefits

Essential for energy metabolism and proper nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to foods for its role in energy production and cellular function. It is water-soluble and helps convert carbohydrates into energy. Generally safe, with no significant risks at typical intake levels.

Benefits

Supports energy production and cellular function, contributing to overall health.

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Processing

Group 3 · Processed

Processed Foods

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