La Molisana Bronze Die Anelli Siciliani Nº 60A 100% Durum Wheat Semolina Enriched Macaroni Product 16 oz. Bag
Summary
This pasta product is made primarily from durum wheat semolina, which is a high-quality ingredient known for its nutritional benefits and minimal processing. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, contributing to a clean label. Despite being a processed food, the absence of negative ingredients allows it to achieve a high score within its category.
At a glance
Key ingredients 6
Durum Wheat SemolinaGood
Durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed and retains essential nutrients. This ingredient is commonly used in pasta for its firm texture and nutritional profile.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of energy and protein, supporting muscle maintenance and overall health.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is important for DNA synthesis and cell division. While beneficial in preventing neural tube defects, excessive intake may mask vitamin B12 deficiency.
Risks
Excessive intake can mask vitamin B12 deficiency and may lead to other health issues.
Benefits
Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.
NiacinNeutral
Niacin, also known as vitamin B3, is added to foods for its role in energy metabolism. It is water-soluble and helps convert food into energy. While beneficial, excessive intake can cause flushing and liver damage.
Risks
High doses can cause skin flushing and, in extreme cases, liver damage.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
Ferrous LactateNeutral
Ferrous lactate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is a bioavailable source of iron, essential for oxygen transport in the blood. However, excessive iron intake can lead to toxicity.
Risks
Excessive iron intake can lead to toxicity and gastrointestinal issues.
Benefits
Provides a bioavailable source of iron, crucial for preventing anemia and supporting oxygen transport.
Thiamin MononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a key role in energy metabolism and nerve function. While beneficial, it is generally safe with no significant risks at typical intake levels.
Benefits
Essential for energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to foods for its role in energy production and cellular function. It is water-soluble and helps convert carbohydrates into energy. Generally safe, with no significant risks at typical intake levels.
Benefits
Supports energy production and cellular function, contributing to overall health.
Processing
Processed Foods
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