At a glance
Summary
This peanut butter spread contains organic peanuts, which are a good source of protein and healthy fats, and sea salt, which is minimally processed. However, the inclusion of organic palm stearin, despite being organic, raises concerns due to its high saturated fat content and environmental impact. The product is moderately processed, which limits its potential score despite the use of organic ingredients.
Key ingredients 4
Organic peanutsGood
Organic peanuts are a good source of protein and healthy fats. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, which support muscle growth and heart health. They also contain antioxidants that may help reduce inflammation.
Sea saltGood
Sea salt is a minimally processed salt that retains trace minerals. It is often considered a healthier alternative to refined table salt. The presence of trace minerals can contribute to electrolyte balance and overall health.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that support electrolyte balance and overall health.
Organic palm stearinBad
Palm stearin is a fraction of palm oil that is solid at room temperature and often used as a stabilizer. Although organic, palm oil production is associated with deforestation and habitat destruction. It is high in saturated fats, which can impact heart health negatively if consumed in excess.
Risks
High saturated fat content may contribute to increased cholesterol levels and heart disease risk.
Benefits
Provides a stable texture to food products and is free from trans fats.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to weight gain, insulin resistance, and dental issues.
Benefits
Provides a natural source of sweetness and contains trace minerals due to minimal processing.
Processing
Processed Foods
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