Yellow Curry Pasta - Kreung Kang Kari

Dried red chili peppers add flavor and heat to dishes and contain capsaicin, which may have metabolism-boosting properties. They are rich in vitamins A and C, contributing to antioxidant intake. Their use in moderation can enhance the culinary experience without significant health risks.

Shallots are a type of onion that provide flavor and aroma to dishes. They contain antioxidants and compounds that may support heart health. Their inclusion in foods can enhance taste while offering some nutritional benefits.

Garlic is known for its potential health benefits, including antimicrobial properties and cardiovascular support. It contains allicin, which may help reduce blood pressure and cholesterol levels. Its use in cooking enhances flavor and provides health benefits.

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is used in cooking for its flavor and potential health benefits. Regular consumption may support joint health and reduce inflammation.

Whole-food seasonings, antioxidant-bearing.

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for consistency and texture in food products.

Lemongrass is used for its citrus flavor and aroma in culinary applications. It is low in calories and provides minimal nutritional value. Its primary role is to enhance the sensory profile of dishes.

Table salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Fish sauce is a fermented condiment that adds umami flavor to dishes. It is made from anchovies and salt, providing a source of protein and minerals. Its strong flavor allows for use in small quantities.

Kaffir lime peel is used for its aromatic properties in culinary applications. It provides a distinct citrus flavor but offers minimal nutritional value. Its primary role is to enhance the sensory experience of dishes.

Curry powder is a blend of spices that adds flavor and color to dishes. It typically contains turmeric, coriander, and cumin, which may offer health benefits. Its use in cooking enhances flavor without significant health risks.

Citric acid is used as an acidulant and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. Its primary function is to enhance flavor and preserve freshness.

Cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often used to enhance sweetness in processed foods.