Red Gold Tomato Sauce 15oz

Common questions

Is Red Gold Tomato Sauce 15oz healthy?

Red Gold Tomato Sauce 15oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato sauce contains beneficial ingredients like tomato puree and tomato paste, which are rich in vitamins and antioxidants.

How processed is Red Gold Tomato Sauce 15oz?

Red Gold Tomato Sauce 15oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Red Gold Tomato Sauce 15oz's score?

In Scout's ingredient-by-ingredient analysis, Tomato Puree, Tomato Paste, Garlic Powder count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Red Gold Tomato Sauce 15oz

Red Gold
60 Fair

Analysis updated September 2026 · How Scout scores

$14.99 · 15 oz · pack of 3 · $0.33 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Red Gold, LLC
Category Condiments
Summary

This tomato sauce contains beneficial ingredients like tomato puree and tomato paste, which are rich in vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of natural flavors and citric acid, which are common in processed foods. The presence of these additives and the processing level limit its health score despite the nutritional benefits of the main ingredients.

Key ingredients 9

Tomato Puree
Good

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a good source of lycopene, which is linked to reduced risk of certain diseases.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.

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Tomato Paste
Good

Tomato paste is a concentrated form of tomatoes, offering a dense source of nutrients and flavor. It is rich in lycopene and other antioxidants due to the concentration process. This ingredient enhances the nutritional profile of the sauce by providing essential vitamins and minerals.

Benefits

Provides a concentrated source of lycopene and vitamins, which may support cardiovascular health and reduce oxidative stress.

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Garlic Powder
Good

Concentrated whole-food seasoning.

Benefits

May provide some antioxidant and antimicrobial benefits, supporting overall health.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and fluidity.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods, providing essential sodium. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Provides essential sodium necessary for various bodily functions.

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Onion Powder
Neutral

Onion powder is a dehydrated form of onions, used for flavoring. It retains some of the nutritional benefits of fresh onions, such as antioxidants. However, the processing reduces its overall nutritional value compared to fresh onions.

Benefits

Adds flavor and some antioxidants, which may support immune health.

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Citric Acid
Neutral

Citric acid is used as a preservative and to add acidity to the sauce. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain freshness and flavor.

Risks

Excessive consumption may cause stomach upset in sensitive individuals.

Benefits

Helps preserve the product and enhance flavor without significant health risks.

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Dehydrated Bell Peppers
Neutral

Dehydrated bell peppers are used for flavor and color, retaining some nutrients found in fresh peppers. The dehydration process reduces water content, concentrating flavors. However, some nutrient loss occurs during processing.

Benefits

Provides flavor and some vitamins, such as vitamin C, which may support immune health.

Natural Flavors
Bad

Natural flavors are used to enhance the taste of the sauce but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential allergens or additives may be present, posing risks to sensitive individuals.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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