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BLACK-EYED PEAS

Common questions

Is BLACK-EYED PEAS healthy?

BLACK-EYED PEAS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains black-eyed peas, which are nutritious and provide protein and fiber.

How processed is BLACK-EYED PEAS?

BLACK-EYED PEAS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive BLACK-EYED PEAS' score?

In Scout's ingredient-by-ingredient analysis, Disodium edta is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK-EYED PEAS

Meijer
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Meijer, Inc.
Category Canned Foods
Summary

This product contains black-eyed peas, which are nutritious and provide protein and fiber. However, it is classified as ultra-processed due to the inclusion of additives like disodium EDTA, which is used for color retention and can affect nutrient absorption. The presence of such additives and the processing level limit its health score despite the beneficial qualities of the peas.

Key ingredients 5

Prepared blackeyed peas
Neutral

Black-eyed peas are a source of plant-based protein and fiber. They are minimally processed when prepared for canning. However, the canning process may reduce some nutrient levels compared to fresh peas.

Benefits

Provides protein and dietary fiber, which are beneficial for digestion and muscle maintenance.

Water
Neutral

Water is used as a medium for cooking and preserving the peas. It is a neutral ingredient with no direct nutritional impact. It helps maintain the moisture content of the product.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common additive in canned foods. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in canned foods.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture during processing. It is generally recognized as safe when used in small amounts.

Benefits

Helps maintain the firmness and texture of canned vegetables.

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Disodium edta
Bad

Disodium EDTA is a synthetic preservative used to promote color retention. It is a heavily processed additive with potential health concerns. Its use is controversial due to possible effects on nutrient absorption.

Risks

May interfere with nutrient absorption and has been linked to potential allergic reactions in sensitive individuals.

Benefits

Helps maintain color and appearance of canned foods.

See more about Disodium edta →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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