Shop Map Research Get the app
BROWN RICE BLACK-EYED PEAS AND VEGGIES BOWLS

Common questions

Is BROWN RICE BLACK-EYED PEAS AND VEGGIES BOWLS healthy?

BROWN RICE BLACK-EYED PEAS AND VEGGIES BOWLS scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a variety of organic ingredients, including brown rice, black-eyed peas, and vegetables, which provide essential nutrients and fiber.

How processed is BROWN RICE BLACK-EYED PEAS AND VEGGIES BOWLS?

BROWN RICE BLACK-EYED PEAS AND VEGGIES BOWLS is NOVA Group 3: Processed Foods.

Which ingredients drive BROWN RICE BLACK-EYED PEAS AND VEGGIES BOWLS' score?

In Scout's ingredient-by-ingredient analysis, Organic Brown Rice, Organic Black-Eyed Peas, Organic Broccoli count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

97
LONG GRAIN BROWN RICE
Meijer, Inc.
95
Banza Brown Rice Penne
$40.70
95
LONG WHOLE GRAIN BROWN RICE
95
BROWN RICE

See more

BROWN RICE BLACK-EYED PEAS AND VEGGIES BOWLS

Amy's
83 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by Amy's Kitchen Inc.
Category Rice
Summary

This product features a variety of organic ingredients, including brown rice, black-eyed peas, and vegetables, which provide essential nutrients and fiber. The use of organic extra virgin olive oil adds healthy fats and antioxidants. Despite its beneficial ingredients, the product is processed, which limits its maximum score potential, but the clean ingredient list supports a high rating within its category.

Key ingredients 16

Organic Black-Eyed Peas
Very Good

An excellent plant-based source of protein, complex carbohydrates, and dietary fiber supporting digestive health.

Organic Broccoli
Very Good

A nutrient-dense vegetable rich in vitamins C and K, fiber, and beneficial antioxidants.

See more about Organic Broccoli →
Organic Extra Virgin Olive Oil
Very Good

A heart-healthy monounsaturated fat containing powerful antioxidants and anti-inflammatory properties.

See more about Organic Extra Virgin Olive Oil →
Organic Brown Rice
Good

A wholesome whole grain that provides complex carbohydrates and dietary fiber for sustained energy.

See more about Organic Brown Rice →
Organic Mushrooms
Good

Low-calorie fungi that provide savory flavor, trace minerals, and beneficial antioxidants.

Organic Carrots
Good

Rich in beta-carotene, which converts to vitamin A, supporting eye health and immune function.

Organic Onions
Good

Provides flavorful aromatic qualities along with beneficial antioxidant compounds.

See more about Organic Onions →
Organic Diced Tomatoes
Good

Provides natural vitamins and lycopene, a beneficial antioxidant associated with heart health.

Organic Tomato Puree
Good

A concentrated tomato product adding natural flavor, color, and antioxidant compounds.

See more about Organic Tomato Puree →
Organic Cilantro
Good

A fresh herb providing aromatic flavor and small amounts of beneficial phytonutrients.

Organic Ginger
Good

A warming root spice known for its distinct flavor and digestive-supporting properties.

See more about Organic Ginger →
Sea Salt
Good

A minimally processed unrefined mineral salt that provides essential sodium and trace minerals.

See more about Sea Salt →
Organic Garlic
Good

A flavorful bulb that enhances dishes naturally and contains beneficial bioactive compounds.

See more about Organic Garlic →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

See more about Spices →
Filtered Water
Neutral

Used as a basic cooking and hydrating medium with no nutritional impact.

See more about Filtered Water →
Organic Tamari
Neutral

A traditional wheat-free soy sauce used for savory depth and umami flavor.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Rice