Serious Bean Co Sweet Chipotle Pinto Beans 15.75 oz Can
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like pinto beans, tomatoes, and spices, which provide nutrients and flavor. However, it is classified as ultra-processed due to the inclusion of brown sugar and natural flavors, which are refined and lack nutritional benefits. The processing level and presence of these ingredients limit its healthiness despite the presence of some whole food components.
Key ingredients 16
Prepared pinto beansGood
Pinto beans are a good source of plant-based protein and fiber, supporting digestive health and providing essential nutrients. They are minimally processed and retain their natural nutritional profile. Compared to other legumes, they offer a balanced nutrient profile with low fat content.
Benefits
Rich in fiber and protein, which can aid in digestion and provide a feeling of fullness. Contains essential vitamins and minerals such as folate and iron.
TomatoesGood
Tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Compared to other vegetables, tomatoes offer a unique combination of nutrients that support heart health.
Benefits
High in antioxidants, which may reduce the risk of chronic diseases. Provides essential vitamins that support immune function and skin health.
Chipotle chili pepperGood
Chipotle chili pepper adds a smoky flavor and mild heat, enhancing the product's taste profile. It contains capsaicin, which may have anti-inflammatory properties. Compared to other spices, it offers a unique flavor and potential health benefits.
Risks
May cause irritation in sensitive individuals or those with gastrointestinal issues.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.
Dehydrated garlicGood
Dehydrated garlic provides flavor and potential health benefits, including antimicrobial properties. It is minimally processed, retaining most of its beneficial compounds. Compared to fresh garlic, it offers convenience with similar health benefits.
Benefits
May support immune health and provide antimicrobial effects due to its active compounds.
Dehydrated onionGood
Dehydrated onion adds flavor and contains beneficial compounds like quercetin. It is minimally processed, preserving its nutritional properties. Compared to fresh onion, it offers convenience while retaining health benefits.
Benefits
May provide antioxidant benefits and support heart health due to its flavonoid content.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidant and anti-inflammatory benefits depending on the spices included.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to table salt. It enhances flavor while providing essential electrolytes. Compared to refined salt, it offers additional minerals that may support health.
Risks
Excessive consumption can contribute to high blood pressure, but moderate use is generally safe.
Benefits
Provides essential minerals and enhances the flavor of foods, supporting electrolyte balance.
WaterNeutral
Water is used as a solvent and carrier in food products, contributing to texture and consistency. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and palatable.
See more about Water →Tomato juiceNeutral
Tomato juice is used to enhance flavor and provide a liquid medium for the beans. It is processed but retains some of the nutrients found in whole tomatoes. While it contributes to the product's taste, its nutritional impact is less significant than whole tomatoes.
Benefits
Contains some vitamins and antioxidants, though in lower concentrations than whole tomatoes.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in canned foods. It is derived from citrus fruits and is generally recognized as safe. Its primary role is to maintain acidity and prevent spoilage.
Risks
Excessive consumption may lead to dental erosion, but this is unlikely in typical food use.
Benefits
Helps preserve the product and maintain its flavor over time.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods, helping maintain texture. It is a common food additive with no significant nutritional impact. Its use ensures the beans retain their shape during processing.
Benefits
Helps maintain the texture and firmness of canned beans.
Tomato pasteNeutral
Tomato paste is concentrated tomatoes, providing flavor and color to the product. It retains some nutrients from tomatoes but is more processed. Its primary role is to enhance the product's taste and consistency.
Benefits
Contains some vitamins and antioxidants, though in lower concentrations than fresh tomatoes.
Extractives of paprikaNeutral
Extractives of paprika are used for color and flavor, derived from paprika peppers. They are processed but retain some of the natural compounds found in paprika. Their primary role is to enhance the visual appeal and taste of the product.
Benefits
May contain some antioxidants, though in lower concentrations than whole paprika.
Brown sugarBad
Brown sugar is a refined sugar that contributes to the product's sweetness but adds empty calories. It is processed and can contribute to increased blood sugar levels. Compared to natural sweeteners, it offers no additional nutritional benefits.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides sweetness and flavor to the product, enhancing its palatability.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause spikes in blood sugar levels, especially in individuals with insulin sensitivity.
Benefits
Provides a source of quick energy, though it lacks significant nutritional benefits.
Natural flavorsBad
Natural flavors are used to enhance taste but are often highly processed and lack transparency. They can contain a variety of compounds, making it difficult to assess their health impact. Compared to whole food ingredients, they offer no nutritional benefits.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Benefits
Enhances the flavor profile of the product, making it more appealing to consumers.
Processing
Ultra-Processed Foods
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