International Delight Mocha Iced Coffee
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This mocha iced coffee is ultra-processed, which limits its potential score. It contains added cane sugar, contributing to its sweetness but also to potential health concerns like weight gain and metabolic issues. The presence of natural flavors and a stabilizer (gellan gum) further indicates a higher level of processing, although the use of real coffee and minimal additives are positive aspects.
Key ingredients 7
CoffeeGood
Coffee is a natural source of antioxidants, which can help reduce inflammation and protect against certain diseases. The caffeine content can improve mental alertness and physical performance. Filtered water and coffee ensure a clean and straightforward ingredient profile.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Rich in antioxidants and can enhance cognitive function and physical endurance.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may increase the risk of heart disease if consumed in large amounts.
Benefits
Enhances flavor and texture, providing a creamy mouthfeel.
CocoaGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Processing may reduce antioxidant content compared to natural cocoa.
Benefits
Adds chocolate flavor and can provide some antioxidants.
Skim MilkNeutral
Skim milk provides protein and calcium without the added fat found in whole milk. It is a good option for those looking to reduce calorie and fat intake. However, it lacks the fat-soluble vitamins present in whole milk.
Benefits
Provides essential nutrients like calcium and protein with lower fat content.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain the consistency of the beverage.
Benefits
Helps stabilize and improve the texture of the product.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to weight gain and metabolic issues when consumed in excess. It is a refined sugar with no significant nutritional benefits. High sugar intake is linked to increased risk of chronic diseases.
Risks
Excessive consumption can lead to obesity, type 2 diabetes, and heart disease.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency, making it difficult to assess their health impact. The term 'natural' does not guarantee the absence of synthetic chemicals.
Risks
Lack of transparency can lead to potential exposure to unwanted additives.
Processing
Ultra-Processed Foods
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