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Egg Noodles

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Common questions

Is Egg Noodles healthy?

Egg Noodles scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The egg noodles are made from enriched wheat flour and eggs, providing a source of protein and essential nutrients.

How processed is Egg Noodles?

Egg Noodles is NOVA Group 3: Processed Foods.

Which ingredients drive Egg Noodles' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor; Enriched wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Egg Noodles

Reames Foods Inc
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Reames Foods Inc
Category Pasta
Summary

The egg noodles are made from enriched wheat flour and eggs, providing a source of protein and essential nutrients. However, the use of enriched flour indicates a moderate level of processing, which limits the score. The product does not contain harmful additives or seed oils, but the processing level and refined flour content prevent it from achieving a higher rating.

Key ingredients 5

Eggs
Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins and minerals. Eggs contribute to the texture and nutritional value of the noodles.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Rich in protein and essential nutrients, supporting muscle health and overall nutrition.

See more about Eggs →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the texture and consistency of the noodles.

See more about Water →
Enriched durum wheat flour
Neutral

Enriched durum wheat flour provides carbohydrates and some protein. It is enriched with vitamins and minerals like niacin and iron to improve nutritional value. The enrichment process helps compensate for nutrients lost during processing.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides essential nutrients such as B vitamins and iron due to enrichment.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Enriched wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.

Benefits

Enrichment adds essential nutrients like iron and B vitamins, supporting overall health.

See more about Enriched wheat flour →

Processing

Group 3 · Processed

Processed Foods

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