Porcini Mushroom Ravioli

Common questions

Is Porcini Mushroom Ravioli healthy?

Porcini Mushroom Ravioli scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Porcini Mushroom Ravioli contains beneficial ingredients like porcini mushrooms, onions, and ricotta cheese, which provide nutritional value and enhance flavor.

How processed is Porcini Mushroom Ravioli?

Porcini Mushroom Ravioli is NOVA Group 3: Processed Foods.

Which ingredients drive Porcini Mushroom Ravioli's score?

In Scout's ingredient-by-ingredient analysis, Champignon Mushrooms, Porcini Mushrooms, Onion count in its favor; Vegetable Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Porcini Mushroom Ravioli

Midtown By HEB
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by H-E-B
Category Pasta
Summary

The Porcini Mushroom Ravioli contains beneficial ingredients like porcini mushrooms, onions, and ricotta cheese, which provide nutritional value and enhance flavor. However, the use of vegetable oils such as sunflower, corn, rapeseed, and soybean oils is a significant concern due to their high omega-6 fatty acid content and potential inflammatory effects. The product's processing level and the presence of these oils limit its health score.

Key ingredients 14

Porcini Mushrooms
Very Good

Porcini mushrooms are highly valued for their rich flavor and nutritional profile. They contain antioxidants and are a good source of protein and dietary fiber. Their unique taste enhances culinary dishes significantly.

Benefits

May support immune health and provide essential nutrients like B vitamins and minerals.

Champignon Mushrooms
Good

Champignon mushrooms are a good source of vitamins and minerals, including vitamin D and selenium. They are low in calories and provide dietary fiber. Their natural umami flavor enhances the taste of dishes without the need for added salt.

Benefits

Rich in antioxidants and may support immune function and overall health.

Onion
Good

Onions are a nutrient-dense food, providing vitamins, minerals, and antioxidants. They have anti-inflammatory properties and may support heart health. Their natural flavor enhances dishes without added calories.

Benefits

May help reduce the risk of chronic diseases due to their antioxidant content.

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Parsley
Good

Parsley is a nutrient-rich herb that provides vitamins A, C, and K. It has antioxidant properties and may support bone health. Its fresh flavor enhances dishes naturally.

Benefits

May support immune function and provide essential nutrients.

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Garlic
Good

Garlic is known for its health-promoting properties, including cardiovascular benefits and immune support. It contains sulfur compounds that have anti-inflammatory effects. Its strong flavor enhances dishes naturally.

Benefits

May support heart health and boost the immune system.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Its antioxidant properties contribute to overall health.

Benefits

May improve digestion and nutrient absorption.

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Ricotta Cheese
Good

Ricotta cheese is a dairy product rich in protein and calcium. It is made from whey, which is a byproduct of cheese production. Its creamy texture and mild flavor enhance dishes.

Risks

May cause issues for individuals with lactose intolerance.

Benefits

Provides high-quality protein and essential nutrients like calcium.

Grana Padano PDO Cheese
Good

Grana Padano PDO cheese is a hard cheese rich in protein and calcium. It is aged, which enhances its flavor and digestibility. Its PDO status indicates high quality and traditional production methods.

Risks

May cause issues for individuals with lactose intolerance.

Benefits

Provides high-quality protein and essential nutrients like calcium.

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Butter
Neutral

Butter is a dairy product that provides saturated fats and fat-soluble vitamins. It is a natural source of energy and flavor. However, excessive consumption can contribute to heart disease risk.

Risks

High in saturated fats, which may increase the risk of heart disease if consumed in excess.

Benefits

Provides fat-soluble vitamins and enhances flavor.

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Bread Crumbs
Neutral

Bread crumbs are used as a filler and binder in recipes. They provide carbohydrates and some fiber. However, they are often made from refined flour, which lacks nutritional value.

Risks

May contribute to high carbohydrate intake if consumed in large amounts.

Benefits

Provides texture and binding properties in recipes.

Water
Neutral

Water is used as a solvent and to adjust consistency in food products. It is essential for hydration and various bodily functions. It does not provide calories or nutrients.

Benefits

Essential for hydration and maintaining bodily functions.

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Durum Wheat Semolina
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause issues for individuals with gluten intolerance or celiac disease.

Benefits

Provides energy and essential nutrients like B vitamins.

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Vegetable Oil
Very Bad

Vegetable oil, including sunflower, corn, rapeseed, and soybean oils, is high in omega-6 fatty acids, which can promote inflammation. These oils are often highly processed and may contain trans fats. Their consumption should be limited due to potential negative health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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