At a glance
Summary
This pasta sauce contains beneficial ingredients like tomatoes, onions, and garlic, which provide vitamins, antioxidants, and flavor. However, the presence of refined sugar and sunflower oil, both of which are highly processed, detracts from its healthfulness. The sauce is moderately processed, which limits its score despite the inclusion of several nutritious components.
Key ingredients 13
TomatoVery Good
Rich in lycopene, a powerful antioxidant that supports heart health and protects cells from damage.
See more about Tomato →Reconstituted Tomato PureeGood
Provides a concentrated source of tomatoes and beneficial lycopene, though slightly processed from paste.
OnionGood
Contains beneficial antioxidants and prebiotics that support immune and digestive health.
See more about Onion →Roasted GarlicGood
Offers bioactive sulfur compounds that support immune function and overall well-being.
See more about Roasted Garlic →GarlicGood
Contains allicin and other beneficial compounds known for their antimicrobial and health-supporting properties.
See more about Garlic →BasilGood
A fragrant herb that adds flavor and provides helpful plant antioxidants.
See more about Basil →OreganoGood
An aromatic herb rich in antioxidant and antimicrobial compounds.
See more about Oregano →SaltNeutral
Standard culinary sodium chloride used for flavor enhancement and preservation.
See more about Salt →Modified Maize StarchNeutral
Processed corn starch used to improve texture and consistency in the sauce.
See more about Modified Maize Starch →Lemon Juice From ConcentrateNeutral
Used to provide acidity and balance the flavor profile of the sauce.
See more about Lemon Juice From Concentrate →Black PeperNeutral
A common culinary spice used to add flavor and mild heat.
SugarBad
Added caloric sweetener that provides empty calories and can contribute to blood sugar spikes.
See more about Sugar →Sunflower OilVery Bad
A highly processed seed oil rich in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Sunflower Oil →Processing
Processed Foods
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