H-E-B Pasta Sauce

Fresh tomatoes are a nutrient-dense food, high in vitamins, minerals, and antioxidants. They are low in calories and provide a good source of vitamin C and potassium. The natural sugars in tomatoes are balanced by fiber, making them a healthy choice.

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The high lycopene content is associated with reduced risk of certain chronic diseases.

Onions are rich in antioxidants and have anti-inflammatory properties. Sauteeing in extra virgin olive oil enhances flavor while adding healthy fats. They provide a good source of vitamin C, B vitamins, and potassium.

Romano cheese is a good source of calcium and protein, essential for bone health and muscle maintenance. Made from cultured part-skim milk, it provides a rich flavor with moderate fat content. The fermentation process enhances its nutritional profile.

Parmesan cheese is rich in calcium and protein, supporting bone health and muscle maintenance. It is aged, which enhances flavor and reduces lactose content, making it easier to digest for some individuals. The fermentation process also contributes beneficial probiotics.

Provolone cheese provides a good source of calcium and protein, important for bone and muscle health. Made from milk, it offers a rich flavor and is a versatile ingredient in many dishes. The fermentation process enhances its nutritional value.

Ricotta cheese is a soft cheese high in protein and calcium, supporting bone health and muscle maintenance. Made from whey, it is lower in fat compared to other cheeses. It provides a creamy texture and mild flavor.

Dehydrated garlic retains the beneficial compounds of fresh garlic, including allicin, which has antimicrobial and anti-inflammatory properties. It is a convenient form that adds flavor and health benefits to dishes. The dehydration process preserves its nutritional value.

Spices, including basil, add flavor and potential health benefits due to their antioxidant properties. They are minimally processed and contribute to the overall nutritional profile of the dish. Basil, in particular, is known for its anti-inflammatory effects.

Dehydrated onion retains the nutritional benefits of fresh onion, including antioxidants and vitamins. It is a convenient form that adds flavor and health benefits to dishes. The dehydration process preserves its nutritional value.

Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to high blood pressure and other health issues. It is a common seasoning used to enhance flavor.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is naturally found in citrus fruits.

Autolyzed yeast extract is used as a flavor enhancer, providing umami taste to foods. It is a source of glutamates, which can enhance flavor but may cause sensitivity in some individuals. It is less processed than artificial flavor enhancers.

Refined sugar is a source of empty calories, contributing to weight gain and metabolic issues when consumed in excess. It is highly processed and lacks nutritional value. Excessive intake is linked to increased risk of chronic diseases.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and may contain additives not disclosed on the label. The processing methods can strip away beneficial compounds.