GOYA, ADOBO ALL PURPOSE SEASONING

Goya
68 Fair
$11.48 · 28 oz · pack of 2
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Summary

This seasoning blend contains beneficial spices such as cumin, granulated garlic, black pepper, oregano, and turmeric, which are minimally processed and offer potential health benefits. However, the product is processed and includes tricalcium phosphate as an anti-caking agent, which slightly detracts from its overall score. The high salt content is typical for a seasoning but should be used in moderation.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Goya Foods, Inc.
Category Condiments

Key ingredients 7

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is highly processed and contains no additional nutrients. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Salt enhances the flavor of food and is essential for maintaining fluid balance in the body.

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Cumin
Good

Cumin is a spice known for its distinctive flavor and potential health benefits. It is minimally processed and contains antioxidants. It may aid digestion and improve cholesterol levels.

Benefits

Cumin is rich in antioxidants and may support digestive health and improve cholesterol levels.

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Tricalcium Phosphate
Neutral

Tricalcium phosphate is used as an anti-caking agent in food products. It is a processed additive with no significant nutritional value. It helps maintain the free-flowing nature of powdered products.

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Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that retains much of its flavor and nutritional benefits. It is minimally processed and contains beneficial compounds like allicin. It may support immune function and cardiovascular health.

Benefits

Garlic is known for its potential to support immune function and cardiovascular health due to its active compounds.

Black Pepper
Good

Black pepper is a spice that adds flavor and has potential health benefits. It is minimally processed and contains piperine, which may enhance nutrient absorption. It also has antioxidant properties.

Benefits

Black pepper may enhance nutrient absorption and has antioxidant properties.

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Oregano
Good

Oregano is a herb known for its aromatic flavor and potential health benefits. It is minimally processed and rich in antioxidants. It may have antimicrobial properties and support immune health.

Benefits

Oregano is rich in antioxidants and may support immune health and have antimicrobial properties.

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Turmeric
Good

Turmeric is a spice known for its vibrant color and health benefits. It contains curcumin, a compound with anti-inflammatory and antioxidant properties. It may support joint health and reduce inflammation.

Benefits

Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties that may support joint health.

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Processing

Group 3 · Processed

Processed Foods

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