PINK BEANS

Goya
75 Good
$8.59 · 15.5 oz · pack of 8
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Summary

This product contains pink beans, which are a nutritious source of protein and fiber, but it also includes calcium disodium EDTA, a synthetic additive used for color retention. The presence of this additive indicates a higher level of processing compared to fresh or minimally processed beans, which affects the overall health score. Despite the processing, the beans themselves remain a beneficial component of the product.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Goya Foods, Inc.
Category Beans

Key ingredients 5

Pink Beans
Very Good

Pink beans are a nutritious legume rich in protein and fiber, supporting digestive health and providing essential nutrients. They are minimally processed and retain most of their natural nutrients. Compared to processed foods, they offer a wholesome source of plant-based nutrition.

Benefits

Rich in protein and dietary fiber, which support muscle health and digestion. Contains essential vitamins and minerals beneficial for overall health.

Water
Neutral

Water is used as a solvent and carrier in canned products, ensuring the beans remain hydrated and palatable. It is a neutral ingredient with no nutritional impact. Its presence is essential for maintaining the texture and moisture of the beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve the beans, a common practice in canned goods. It is a processed culinary ingredient that can contribute to sodium intake. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is a common food additive with minimal nutritional impact. Its use ensures the beans remain intact during processing and storage.

Benefits

Helps maintain the firmness and texture of the beans, ensuring a better eating experience.

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Calcium Disodium EDTA
Bad

Calcium disodium EDTA is used to promote color retention in canned foods, preventing discoloration. It is a synthetic additive with potential health concerns if consumed in large quantities. Its presence indicates a higher level of processing compared to fresh or minimally processed foods.

Risks

May cause gastrointestinal discomfort or allergic reactions in sensitive individuals.

Benefits

Helps maintain the visual appeal of the product by preventing color changes.

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Processing

Group 3 · Processed

Processed Foods

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