Kikkoman Less Sodium Soy Sauce 40 oz

Common questions

Is Kikkoman Less Sodium Soy Sauce 40 oz healthy?

Kikkoman Less Sodium Soy Sauce 40 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy sauce is moderately processed and contains sodium benzoate, a preservative that can pose health risks in certain conditions.

How processed is Kikkoman Less Sodium Soy Sauce 40 oz?

Kikkoman Less Sodium Soy Sauce 40 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Kikkoman Less Sodium Soy Sauce 40 oz's score?

In Scout's ingredient-by-ingredient analysis, Wheat, Soybeans count in its favor; Sodium Benzoate, En E211 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kikkoman Less Sodium Soy Sauce 40 oz

Kikkoman
Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

$32.99 · 40 oz · 2 pack · $0.41 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Kikkoman Corporation
Category Condiments
Summary

This soy sauce is moderately processed and contains sodium benzoate, a preservative that can pose health risks in certain conditions. While it has a relatively simple ingredient list, the presence of this preservative and the processing level limit its health score. The product does not contain seed oils or artificial dyes, which is a positive aspect.

Key ingredients 8

Wheat
Good

Wheat provides complex carbohydrates and contributes to the flavor profile, making it a beneficial ingredient.

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Soybeans
Good

Soybeans are a good source of plant-based protein and nutrients, adding nutritional value to the soy sauce.

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Water
Neutral

Water is a fundamental ingredient that helps dilute the other components and is essential for the sauce's consistency.

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Salt
Neutral

Salt enhances flavor but should be consumed in moderation; it is a common ingredient in soy sauce.

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Lactic Acid
Neutral

Lactic acid acts as a preservative and flavor enhancer, maintaining product stability.

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En E270
Neutral

E270 (lactic acid) is a common additive used for preservation and acidity regulation.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.

See more about Sodium Benzoate →
En E211
Bad

E211 (sodium benzoate) is an additive linked to negative health perceptions among consumers.

Processing

Group 3 · Processed

Processed Foods

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