At a glance
Summary
This crumbled goat cheese is made from pasteurized goat milk, cheese cultures, salt, and enzymes, with cellulose as an anticaking agent. The ingredient list is relatively clean, with no artificial additives or seed oils, and goat milk provides beneficial nutrients. However, the presence of cellulose and its processing level as a processed food slightly limit its score.
Key ingredients 5
Pasteurized Goat MilkGood
Pasteurized goat milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Goat milk is often easier to digest than cow's milk and contains beneficial fatty acids.
Benefits
Rich in protein, calcium, and medium-chain fatty acids that support bone health and digestion.
Cheese CulturesNeutral
Cheese cultures are essential for the fermentation process in cheese making. They help develop flavor and texture but do not provide significant nutritional benefits. The cultures are generally considered safe and beneficial for cheese production.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to aid in the coagulation of milk. They are essential for the cheese-making process but do not provide direct nutritional benefits. Enzymes are generally safe and necessary for producing cheese.
Benefits
Essential for the coagulation process in cheese making.
CelluloseNeutral
Cellulose is used as an anticaking agent to prevent clumping in cheese. It is derived from plant fibers and is generally recognized as safe. While it does not provide nutritional benefits, it helps maintain product quality.
Benefits
Prevents clumping and maintains the quality of crumbled cheese.
Processing
Processed Foods
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