Shredded Parmesan Cheese

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Common questions

Is Shredded Parmesan Cheese healthy?

Shredded Parmesan Cheese scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shredded Parmesan cheese is primarily made from high-quality Parmesan cheese, which is a good source of protein and calcium.

How processed is Shredded Parmesan Cheese?

Shredded Parmesan Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Shredded Parmesan Cheese's score?

In Scout's ingredient-by-ingredient analysis, Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes) counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shredded Parmesan Cheese

Publix
73 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix
Category Cheese
Summary

This shredded Parmesan cheese is primarily made from high-quality Parmesan cheese, which is a good source of protein and calcium. However, it includes an anti-caking blend with natamycin, a synthetic preservative, which slightly detracts from its overall healthiness. The product is moderately processed, which limits its score despite the beneficial ingredients.

Key ingredients 4

Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes)
Good

This ingredient provides high-quality protein and calcium, and is minimally processed, making it a nutritious choice for cheese lovers.

Potato Starch
Neutral

Part of Anti-Caking Blend. This additive helps prevent clumping in the shredded cheese, ensuring freshness and ease of use without significantly impacting health.

See more about Potato Starch →
Tapioca Starch
Neutral

Part of Anti-Caking Blend. This additive helps prevent clumping in the shredded cheese, ensuring freshness and ease of use without significantly impacting health.

See more about Tapioca Starch →
Natamycin
Neutral

Part of Anti-Caking Blend. This additive helps prevent clumping in the shredded cheese, ensuring freshness and ease of use without significantly impacting health.

See more about Natamycin →

Processing

Group 3 · Processed

Processed Foods

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