Garlic & Herbs Medium Fat Soft Cheese
PhiladelphiaAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This cheese product contains beneficial ingredients like medium fat soft cheese, which provides protein and calcium. However, it includes additives such as guar gum and carrageenan, which are processed stabilizers that can cause digestive issues in some individuals. The level of processing and presence of these additives limit its score, despite the nutritional benefits of the cheese itself.
Key ingredients 7
Medium Fat Soft CheeseGood
This cheese provides a good source of protein and calcium, contributing to bone health and muscle function.
See more about Medium Fat Soft Cheese →GarlicGood
Garlic adds flavor and has natural antioxidants that support overall health.
See more about Garlic →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →HerbsNeutral
Herbs add natural flavor without significantly impacting the nutritional profile.
Guar GumNeutral
Part of Stabilisers. These stabilisers are added to improve texture but may cause digestive discomfort in some individuals.
See more about Guar Gum →Citric AcidNeutral
Used as acid. Citric acid is used to adjust pH and preserve freshness without adding nutritional value.
See more about Citric Acid →CarrageenanBad
Part of Stabilisers. These stabilisers are added to improve texture but may cause digestive discomfort in some individuals.
See more about Carrageenan →Processing
Processed Foods
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