Garlic & Herbs Medium Fat Soft Cheese

Medium fat soft cheese provides a source of protein and calcium, essential for bone health. It is a dairy product that can be part of a balanced diet when consumed in moderation. The cheese is minimally processed, retaining most of its natural nutrients.

Garlic is known for its potential health benefits, including antimicrobial properties and cardiovascular support. It is used in small quantities in this product, contributing flavor rather than significant nutritional value. The processing of garlic in this form does not significantly alter its properties.

Salt is a common seasoning that enhances flavor but does not provide nutritional benefits. It is used in moderation in this product. Excessive consumption of salt can lead to health issues such as hypertension.

Herbs add flavor and aroma to the cheese without significant nutritional impact. They are minimally processed and retain natural compounds. The specific types of herbs are not listed, limiting detailed analysis.

Guar gum is used as a stabilizer to improve texture and consistency in processed foods. It is a highly processed ingredient derived from guar beans. Excessive consumption may cause digestive issues such as bloating and gas.

Carrageenan is a common food additive used for thickening and stabilizing. It is derived from red seaweed but undergoes significant processing. Some studies suggest it may cause digestive inflammation in sensitive individuals.

Citric acid is used as an acidulant to enhance flavor and preserve freshness. It is naturally found in citrus fruits but is often produced industrially for food use. It is generally recognized as safe when consumed in typical amounts.