At a glance
Summary
This yogurt is made from organic milk and contains beneficial live cultures, which are good for gut health. However, it is classified as ultra-processed due to the addition of pectin and fortification with Vitamin D3, which limits its score despite the high-quality ingredients. The processing level prevents it from achieving a higher rating, even though it lacks harmful additives.
Key ingredients 5
Cultured Pasteurized Grade A Organic MilkVery Good
This ingredient is high-quality organic milk that provides essential nutrients and supports gut health, making it a beneficial component of the yogurt.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vitamin D3 →Live and Active Cultures: L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. CaseiGood
These beneficial probiotic cultures promote healthy digestion and support gut microbiota balance.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture without adding harmful substances.
See more about Pectin →En:e440Neutral
E440, or pectin, is a natural additive used as a stabilizer, with no known harmful effects.
See more about En:e440 →Processing
Ultra-Processed Foods
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