LOWFAT YOGURT PEACH

CLOVER SONOMA
68 Fair
View on Amazon

Summary

This yogurt contains several beneficial organic ingredients, such as cultured nonfat milk and organic peaches, which contribute to its nutritional value. However, the presence of 'natural flavors' and the level of processing limit its score. Despite these concerns, the product maintains a relatively clean label with minimal additives, enhancing its overall health profile.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Alpina
Category Yogurt

Key ingredients 13

Cultured Organic Nonfat Milk
Good

This ingredient is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones. It supports bone health and muscle maintenance.

Benefits

Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.

Organic Peach Fruit Blend
Good

This blend provides natural sweetness and flavor from organic peaches. Organic certification ensures minimal pesticide exposure. It adds vitamins and antioxidants to the product.

Benefits

Rich in vitamins and antioxidants, contributing to overall health.

Organic Cane Sugar
Neutral

Organic cane sugar is a less refined form of sugar. It provides sweetness but should be consumed in moderation. Organic certification reduces exposure to synthetic chemicals.

Risks

Excessive consumption can lead to health issues like obesity and diabetes.

Benefits

Provides energy but should be consumed in moderation.

See more about Organic Cane Sugar →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in blending other ingredients smoothly.

Benefits

Essential for hydration and helps in mixing ingredients.

See more about Water →
Organic Peaches
Very Good

Organic peaches are a source of vitamins, fiber, and antioxidants. Being organic, they are grown without synthetic pesticides. They contribute to the product's natural flavor and nutritional profile.

Benefits

Rich in vitamins and fiber, supporting digestive health and providing antioxidants.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee the absence of synthetic processing.

Risks

Potential allergens and lack of transparency in ingredient composition.

Benefits

Enhances flavor without adding calories, but benefits are limited.

See more about Natural Flavors →
Pectin
Neutral

Pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in food products. It is generally recognized as safe and has minimal nutritional impact.

Benefits

Helps in achieving desired texture and stability in food products.

See more about Pectin →
Organic Locust Bean
Good

Organic locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and is free from synthetic additives. It is considered safe and minimally processed.

Benefits

Provides natural thickening properties and is minimally processed.

Organic Peach Puree
Very Good

Organic peach puree adds natural sweetness and flavor. It is a source of vitamins and antioxidants. Organic certification ensures minimal pesticide exposure.

Benefits

Rich in vitamins and antioxidants, enhancing flavor and nutritional value.

Organic Nonfat Dry Milk
Good

Organic nonfat dry milk is a source of protein and calcium. It is used to enhance the nutritional profile of the product. Being organic, it is free from synthetic additives.

Benefits

Provides protein and calcium, supporting bone and muscle health.

Organic Cream
Good

Organic cream adds richness and flavor to the product. It is a source of healthy fats and fat-soluble vitamins. Organic certification ensures it is free from synthetic hormones and pesticides.

Benefits

Provides healthy fats and enhances flavor and texture.

See more about Organic Cream →
Live and Active Cultures
Very Good

Live and active cultures are beneficial probiotics that support gut health. They aid in digestion and improve the balance of gut microbiota. Regular consumption can enhance immune function.

Benefits

Supports digestive health and boosts the immune system.

See more about Live and Active Cultures →
Organic Peach Juice Concentrate
Good

Organic peach juice concentrate provides natural sweetness and flavor. It is a source of vitamins and antioxidants. Organic certification ensures minimal pesticide exposure.

Benefits

Enhances flavor and provides vitamins and antioxidants.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store