San Pellegrino, Italian Sparkling Drink Aranciata Rossa, 11.15 Oz x 6 (Case Of 4)
Summary
This sparkling drink is highly processed, containing added sugars and natural flavors, which are often highly processed and lack transparency. While it includes beneficial ingredients like orange juice concentrates, the presence of added sugar and the overall processing level limit its healthfulness. The use of carbon dioxide as an additive is typical for carbonated beverages, but the product's ultra-processed nature and added sugars are significant factors in its rating.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →SugarBad
Sugar is a sweetener that contributes to the calorie content without providing essential nutrients. Excessive consumption of added sugars is linked to health issues such as obesity and diabetes. In this product, it increases the sweetness and palatability.
Risks
High intake of added sugars can lead to weight gain, insulin resistance, and dental cavities.
Orange Juice ConcentrateGood
Orange juice concentrate provides natural sugars and some vitamins, such as vitamin C. It is a processed form of orange juice, which may lose some nutrients during concentration. It contributes to the flavor and nutritional profile of the beverage.
Benefits
Contains vitamin C and other antioxidants that support immune function and overall health.
Blood Orange Juice ConcentrateGood
Blood orange juice concentrate adds a unique flavor and color, along with antioxidants like anthocyanins. It is processed similarly to regular orange juice concentrate, which may affect nutrient retention. It enhances the beverage's taste and nutritional value.
Benefits
Rich in antioxidants that may help reduce oxidative stress and support cardiovascular health.
Carbon DioxideNeutral
Carbon dioxide is used to carbonate the beverage, providing its characteristic fizz. It is a gas that is generally recognized as safe for consumption in beverages. It does not contribute any nutritional value.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate adds acidity and flavor to the beverage. It is a processed form of lemon juice, which may lose some nutrients during concentration. It enhances the taste profile without significant nutritional impact.
See more about Lemon Juice Concentrate →Orange ExtractNeutral
Orange extract is used to enhance the citrus flavor of the beverage. It is derived from oranges and typically contains concentrated flavor compounds. It does not provide significant nutritional benefits.
See more about Orange Extract →Black Carrot ExtractNeutral
Black carrot extract is used for natural coloring and may contain some antioxidants. It is derived from black carrots and is considered a natural alternative to artificial dyes. It contributes to the visual appeal of the beverage.
Benefits
May contain antioxidants that provide minor health benefits.
Natural FlavorsBad
Natural flavors are used to enhance the taste of the beverage but are a catch-all term that lacks transparency. They can be derived from various natural sources but are often highly processed. This lack of specificity can be concerning for consumers seeking transparency.
Risks
Potential for undisclosed allergens or additives due to lack of transparency.
Processing
Ultra-Processed Foods
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