Pace Dips Mild
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as crushed tomatoes, jalapeno peppers, and garlic, which provide vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of natural flavoring, which lacks transparency and may include additives. The processing level limits the potential health benefits despite the presence of nutritious components.
Key ingredients 9
Crushed tomatoesGood
Crushed tomatoes are a good source of vitamins A and C and provide antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. The use of water and crushed tomato concentrate is typical in preserving the tomato's natural flavor and nutrients.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals.
Jalapeno peppersGood
Jalapeno peppers are rich in vitamins A and C and contain capsaicin, which has anti-inflammatory properties. They are used fresh or preserved, maintaining their nutritional benefits. Capsaicin may also boost metabolism and aid in weight management.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which has anti-inflammatory and metabolism-boosting properties. Provides vitamins A and C, supporting immune health.
Diced tomatoes in tomato juiceGood
Diced tomatoes in tomato juice are a source of vitamins and antioxidants, similar to crushed tomatoes. The juice helps preserve the tomatoes and adds flavor without significant processing. This ingredient retains the natural benefits of tomatoes, including lycopene content.
Benefits
Provides antioxidants like lycopene and essential vitamins, supporting overall health. The juice adds flavor and helps preserve the tomatoes naturally.
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
Benefits
Contains compounds with potential antimicrobial properties and adds flavor to the product.
OnionsNeutral
Onions are a common vegetable used for flavor and contain some vitamins and antioxidants. They are typically used fresh or dehydrated, retaining some nutritional value. While beneficial, they are not a significant source of nutrients in small quantities.
Benefits
Provides flavor and some antioxidants, contributing to the overall taste profile.
Distilled vinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer. It is made through fermentation and distillation, which removes impurities. While it adds tanginess, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Acts as a natural preservative and flavor enhancer, contributing to the product's shelf life.
SaltNeutral
Salt is used for flavor and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits beyond sodium. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Dehydrated onionsNeutral
Dehydrated onions provide flavor and some nutrients, similar to fresh onions. The dehydration process removes water, concentrating the flavor but reducing some nutritional content. They are convenient for long-term storage and use in processed foods.
Benefits
Adds concentrated onion flavor and some antioxidants, enhancing the taste profile.
Natural flavoringBad
Natural flavoring is a vague term that can include a variety of processed additives. It lacks transparency, making it difficult to assess its health impact. The use of such additives is often criticized for masking the true quality of ingredients.
Risks
Lack of transparency can lead to potential allergens or unwanted additives being included without consumer knowledge.
Processing
Ultra-Processed Foods
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