Kansas City Style BBQ Sauce
WegmansAnalysis updated September 2026 · How Scout scores
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This BBQ sauce contains beneficial ingredients like tomato puree, tamarind concentrate, and various spices, which contribute to its flavor and nutritional profile. However, it is processed and contains a high amount of cane sugar, which is a refined sweetener that can lead to health issues when consumed in excess. The presence of natural smoke flavor and other additives also indicates a moderate level of processing, impacting its overall healthiness.
Key ingredients 13
Tomato PureeGood
Tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a good base for sauces, adding flavor and nutrients.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.
Tamarind ConcentrateGood
Tamarind concentrate is made from the pulp of tamarind fruit, providing a tangy and sweet flavor. It is rich in vitamins and antioxidants, contributing to the nutritional profile of foods. It is a natural ingredient used in various cuisines.
Benefits
Contains antioxidants and vitamins that may support digestive health and provide anti-inflammatory benefits.
SpicesGood
Spices are natural flavoring agents that enhance the taste and aroma of foods. They are minimally processed and can provide various health benefits depending on the type. Spices are often rich in antioxidants and have anti-inflammatory properties.
Benefits
May provide antioxidants and anti-inflammatory benefits, enhancing overall health.
Onion PowderGood
Onion powder is made from dehydrated onions, retaining much of the flavor and some nutrients. It is a convenient way to add onion flavor without the moisture of fresh onions. It is a natural ingredient with minimal processing.
Benefits
Provides flavor and some nutrients like vitamin C and antioxidants.
Garlic PowderGood
Garlic powder is made from dehydrated garlic, offering a concentrated source of garlic flavor. It retains some of the beneficial compounds found in fresh garlic. It is a natural ingredient used to enhance flavor in cooking.
Benefits
Contains compounds like allicin, which may support heart health and have antimicrobial properties.
Cayenne Pepper PowderGood
Cayenne pepper powder is made from dried and ground cayenne peppers, providing heat and flavor. It contains capsaicin, which has been studied for its potential health benefits. It is a natural ingredient with minimal processing.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.
Benefits
Capsaicin may boost metabolism and provide anti-inflammatory benefits.
Ground CinnamonGood
Ground cinnamon is a spice made from the inner bark of cinnamon trees, known for its sweet and warm flavor. It is rich in antioxidants and has been associated with various health benefits. It is a natural ingredient with minimal processing.
Benefits
May help regulate blood sugar levels and provide antioxidant benefits.
MolassesNeutral
Molasses is a byproduct of sugar refining, containing some vitamins and minerals. It is less processed than refined sugar and retains some nutritional value. It adds a rich flavor and color to foods.
Risks
High in sugar content, which can contribute to health issues if consumed in excess.
Benefits
Contains small amounts of minerals like iron, calcium, and magnesium.
Distilled VinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavoring and preservation. It is made through fermentation and distillation processes. It adds tanginess and acts as a preservative in sauces.
Benefits
May aid in digestion and has antimicrobial properties.
SaltNeutral
Salt is a common seasoning and preservative, providing essential sodium for bodily functions. It is refined and lacks the trace minerals found in unrefined salts. Used in moderation, it enhances flavor without significant health risks.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Corn StarchNeutral
Corn starch is a refined carbohydrate used as a thickening agent in sauces. It is highly processed and provides little nutritional value. It is commonly used in small amounts to improve texture.
See more about Corn Starch →Natural Mesquite Smoke FlavorNeutral
Natural mesquite smoke flavor is derived from burning mesquite wood, imparting a smoky taste to foods. It is a natural flavoring agent used to enhance the sensory profile of products. It is generally considered safe in small quantities.
Benefits
Adds a distinctive smoky flavor without the need for actual smoking.
Cane SugarBad
Cane sugar is a refined sweetener that contributes to high sugar content in foods. Excessive consumption can lead to health issues such as obesity and diabetes. It is a common ingredient in processed foods, often used to enhance sweetness.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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