PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features several beneficial ingredients such as organic brown rice flour, extra virgin olive oil, and organic tomatoes, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of modified starches and xanthan gum, which limits its score. The use of organic ingredients and the absence of harmful additives like seed oils or artificial colors are positive aspects, but the processing level prevents a higher rating.
Key ingredients 12
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic olive oilVery Good
Organic olive oil is a high-quality source of monounsaturated fats and antioxidants. It is produced without synthetic pesticides or fertilizers, preserving its natural health benefits. Supports heart health and provides anti-inflammatory effects.
Benefits
Rich in healthy fats and antioxidants, promoting cardiovascular health and reducing inflammation. Organic production ensures a cleaner, more sustainable product.
Organic brown rice flourGood
Organic brown rice flour is a whole grain flour that retains its bran and germ, providing fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It is a gluten-free alternative to wheat flour, suitable for those with gluten sensitivities.
Benefits
Provides dietary fiber and essential nutrients such as magnesium and B vitamins. Supports digestive health and offers a gluten-free option for those with celiac disease or gluten intolerance.
Organic tomatoesGood
Organic tomatoes are rich in vitamins, minerals, and antioxidants, particularly lycopene. Being organic, they are grown without synthetic pesticides or fertilizers. Lycopene has been linked to reduced risk of heart disease and cancer.
Benefits
High in vitamin C and potassium, supporting immune function and heart health. Lycopene provides antioxidant benefits and may protect against certain diseases.
Sea saltGood
Sea salt is a minimally processed salt that retains trace minerals. It is a natural source of sodium, essential for fluid balance and nerve function. Unlike refined table salt, it contains additional minerals like magnesium and calcium.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support various bodily functions. Enhances flavor without the need for artificial additives.
Organic garlicGood
Organic garlic is known for its antimicrobial and anti-inflammatory properties. It is grown without synthetic chemicals, preserving its natural health benefits. Garlic has been associated with improved cardiovascular health and immune support.
Benefits
Contains allicin, which may help reduce blood pressure and cholesterol levels. Supports immune function and offers potential anti-cancer properties.
Organic whey powderGood
Organic whey powder is a high-quality protein source derived from milk. It is produced without synthetic hormones or antibiotics, ensuring a cleaner product. Whey protein supports muscle growth and repair.
Risks
May cause allergic reactions in individuals with dairy sensitivities.
Benefits
Provides essential amino acids for muscle maintenance and repair. Supports immune function and overall health.
Pine nutsGood
Pine nuts are a nutrient-dense seed rich in healthy fats, protein, and essential minerals. They provide a unique flavor and texture to dishes. Pine nuts are a good source of magnesium, zinc, and vitamin E.
Risks
May cause allergic reactions in individuals with nut allergies.
Benefits
Support heart health and provide essential nutrients. Rich in antioxidants and healthy fats that promote overall well-being.
Xanthan gumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation of sugars by the bacterium Xanthomonas campestris. While it is generally recognized as safe, it is a processed additive.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides texture and stability to gluten-free products, improving their quality and shelf life.
Modified rice starchNeutral
Modified rice starch is used as a thickener and stabilizer in food products. It is derived from rice and undergoes physical or chemical modification to enhance its properties. It is generally considered safe for consumption.
Benefits
Improves texture and consistency in gluten-free products, enhancing their appeal and usability.
Calcium sulfateNeutral
Calcium sulfate is used as a firming agent and source of calcium in food products. It is a naturally occurring mineral that is generally recognized as safe. Provides structural benefits in food processing.
Benefits
Contributes to calcium intake, supporting bone health. Enhances texture and firmness in food products.
Part-skim mozzarella cheeseNeutral
Part-skim mozzarella cheese is a dairy product that provides protein and calcium. It is made from pasteurized milk and contains less fat than whole milk cheese. While it offers nutritional benefits, it is also a source of saturated fat.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Provides protein and calcium, supporting bone health and muscle function. Lower in fat compared to whole milk cheese, making it a lighter option.
Processing
Ultra-Processed Foods
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