Cup & Char Uncured Pepperoni with Hot Honey Roman-Style Pizza

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Common questions

Is Cup & Char Uncured Pepperoni with Hot Honey Roman-Style Pizza healthy?

Cup & Char Uncured Pepperoni with Hot Honey Roman-Style Pizza scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pizza features a mix of beneficial and harmful ingredients.

How processed is Cup & Char Uncured Pepperoni with Hot Honey Roman-Style Pizza?

Cup & Char Uncured Pepperoni with Hot Honey Roman-Style Pizza is NOVA Group 3: Processed Foods.

Which ingredients drive Cup & Char Uncured Pepperoni with Hot Honey Roman-Style Pizza's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Tomato puree, Low-moisture part-skim mozzarella cheese count in its favor; Wheat flour, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cup & Char Uncured Pepperoni with Hot Honey Roman-Style Pizza

Wegmans
63 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Wegmans
Category Bread
Summary

This pizza features a mix of beneficial and harmful ingredients. The presence of extra virgin olive oil and tomato puree provides some nutritional benefits, while the use of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its inflammatory potential. The product is processed, which limits its score, and the inclusion of added sugars and refined flour further impacts its healthiness.

Key ingredients 7

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Tomato puree
Good

Tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed, retaining much of the nutritional value of fresh tomatoes. Lycopene is linked to reduced risk of heart disease and cancer.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce cancer risk.

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Low-moisture part-skim mozzarella cheese
Good

Mozzarella cheese provides a good source of protein and calcium, essential for bone health. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. Part-skim varieties offer lower fat content while retaining nutritional benefits.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Provides protein and calcium, supporting muscle and bone health. Contains beneficial bacteria that may aid digestion.

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Honey
Good

Honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Its glycemic index is lower than that of refined sugar, making it a slightly better option for blood sugar management.

Risks

High in sugars, which can contribute to weight gain and blood sugar spikes if consumed in excess.

Benefits

Contains antioxidants and trace nutrients, offering a natural alternative to refined sugars.

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Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through fermentation, which can enhance its probiotic content. Some studies suggest it may help with weight management.

Risks

Excessive consumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

May aid digestion and support blood sugar control. Contains acetic acid, which has been linked to various health benefits.

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Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May contribute to blood sugar spikes and is a common allergen for those with gluten sensitivity.

Benefits

Provides essential carbohydrates for energy, though lacks the fiber and nutrients found in whole grains.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. Alternatives like olive oil offer healthier fat profiles.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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