FROM ANNA, BREAD MIX, CORN & DAIRY FREE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This bread mix contains a variety of minimally processed flours such as millet, chia, and chickpea, which provide fiber and essential nutrients. However, the product is classified as ultra-processed due to the inclusion of multiple starches and xanthan gum, which limits its score. Despite the presence of beneficial ingredients, the processing level and the use of additives prevent a higher rating.
Key ingredients 12
Millet flourGood
Millet flour is a whole grain flour that is rich in fiber and essential nutrients. It is minimally processed and provides a good source of magnesium and phosphorus. It is a gluten-free alternative that supports digestive health.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing a gluten-free alternative.
Chia flourGood
Chia flour is made from ground chia seeds, which are rich in omega-3 fatty acids, fiber, and protein. It is minimally processed and provides essential nutrients that support heart health and digestion. It is a versatile ingredient in gluten-free baking.
Benefits
Rich in omega-3 fatty acids, fiber, and protein, supporting heart health and digestion.
Chickpea flourGood
Chickpea flour is a high-protein, gluten-free flour made from ground chickpeas. It is minimally processed and provides a good source of fiber and essential nutrients like iron and magnesium. It supports digestive health and offers a plant-based protein source.
Benefits
High in protein and fiber, providing essential nutrients and supporting digestive health.
Pinto bean flourGood
Pinto bean flour is made from ground pinto beans, offering a high-fiber, protein-rich gluten-free flour. It is minimally processed and provides essential nutrients like folate and iron. It supports heart health and offers a plant-based protein source.
Benefits
Rich in fiber and protein, supporting heart health and providing essential nutrients.
Navy bean flourGood
Navy bean flour is a gluten-free flour made from ground navy beans, rich in fiber and protein. It is minimally processed and provides essential nutrients like folate and potassium. It supports digestive health and offers a plant-based protein source.
Benefits
High in fiber and protein, supporting digestive health and providing essential nutrients.
Sea saltGood
Sea salt is a minimally processed salt that retains trace minerals. It is a natural source of sodium and provides essential electrolytes. It enhances flavor and supports hydration.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential electrolytes and enhances flavor with trace minerals.
Tapioca starchNeutral
Tapioca starch is a neutral thickening agent derived from cassava root. It is highly processed and primarily provides carbohydrates without significant nutritional benefits. It is commonly used in gluten-free products for texture.
See more about Tapioca starch →ArrowrootNeutral
Arrowroot is a starch obtained from the rhizomes of tropical plants. It is minimally processed and often used as a thickening agent in gluten-free recipes. It provides carbohydrates but lacks significant vitamins or minerals.
See more about Arrowroot →Maple sugarNeutral
Maple sugar is a natural sweetener derived from the sap of maple trees. It is less processed than refined sugars and retains some minerals like zinc and manganese. However, it is still a sugar and should be consumed in moderation.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Contains trace minerals such as zinc and manganese, offering a slightly healthier alternative to refined sugars.
Potato starchNeutral
Potato starch is a refined starch extracted from potatoes, used as a thickening agent. It is highly processed and primarily provides carbohydrates without significant nutritional benefits. It is often used in gluten-free baking for texture.
See more about Potato starch →Xanthan gumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is commonly used in gluten-free baking to improve texture. It has no significant nutritional value.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability in gluten-free baking.
YeastNeutral
Yeast is a microorganism used in baking to leaven dough and enhance flavor. It is a natural ingredient that contributes to the fermentation process. It provides some B vitamins but is primarily used for its leavening properties.
Benefits
Contributes to dough leavening and flavor enhancement in baking.
Processing
Ultra-Processed Foods
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