BOAR'S HEAD, 3 PEPPER COLBY JACK CHEESE, SPICY
Summary
This cheese product contains pasteurized cultured milk, which is a beneficial ingredient providing essential nutrients like calcium and protein. However, it is classified as ultra-processed due to the inclusion of annatto as an additive, which raises concerns about the level of processing. Despite having a relatively clean ingredient list, the processing level limits its score.
At a glance
Key ingredients 8
Pasteurized cultured milkGood
Pasteurized cultured milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.
Red & green jalapeno peppersNeutral
Red and green jalapeno peppers add spice and flavor to the cheese. They are natural ingredients with minimal processing. Jalapenos provide a small amount of vitamins and antioxidants.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
Contains capsaicin, which may have metabolism-boosting properties. Provides antioxidants and vitamins A and C.
Chipotle peppersNeutral
Chipotle peppers are smoked jalapenos that add a smoky flavor to the cheese. They are a natural ingredient with minimal processing. Smoking enhances flavor complexity.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
Provides antioxidants and vitamins, with potential metabolism-boosting effects from capsaicin.
Green & orange habanero peppersNeutral
Green and orange habanero peppers contribute a spicy kick to the cheese. They are natural ingredients with minimal processing. Habaneros are rich in capsaicin and vitamin C.
Risks
High capsaicin content may cause digestive discomfort or irritation in sensitive individuals.
Benefits
Rich in vitamin C and capsaicin, which may support immune function and metabolism.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production. Excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor enhancement and preservation in cheese.
EnzymesNeutral
Enzymes are used in cheese making to aid in coagulation and flavor development. They are essential for transforming milk into cheese. Typically derived from microbial or animal sources.
Benefits
Facilitates the cheese-making process, contributing to texture and flavor.
AnnattoNeutral
Annatto is a natural vegetable color used to give cheese its distinctive hue. It is derived from the seeds of the achiote tree. Annatto is minimally processed and generally considered safe.
Risks
Rarely, annatto may cause allergic reactions in sensitive individuals.
Benefits
Provides natural coloring without synthetic additives.
En:e160bBad
En:e160b refers to annatto, a natural colorant, but its classification as an additive raises concerns. Additives can sometimes indicate higher processing levels. While natural, its use as an additive may not be necessary.
Risks
May cause allergic reactions in sensitive individuals and is associated with processed foods.
Benefits
Provides natural coloring, reducing the need for synthetic dyes.
Processing
Ultra-Processed Foods
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