BOAR'S HEAD, FRESH MOZZARELLA CHEESE

Common questions

Is BOAR'S HEAD, FRESH MOZZARELLA CHEESE healthy?

BOAR'S HEAD, FRESH MOZZARELLA CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This fresh mozzarella cheese is made with a simple and clean ingredient list, including pasteurized milk, vinegar, sea salt, and rennet.

How processed is BOAR'S HEAD, FRESH MOZZARELLA CHEESE?

BOAR'S HEAD, FRESH MOZZARELLA CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive BOAR'S HEAD, FRESH MOZZARELLA CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, Sea salt, Rennet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BOAR'S HEAD, FRESH MOZZARELLA CHEESE

Boar's Head
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Boar's Head Provision Co., Inc.
Category Cheese
Summary

This fresh mozzarella cheese is made with a simple and clean ingredient list, including pasteurized milk, vinegar, sea salt, and rennet. These ingredients contribute to its traditional cheese profile, providing high-quality protein and essential nutrients. Despite its processing level, the absence of harmful additives allows it to score well within its category.

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in dairy products, providing a rich source of nutrients necessary for bone health.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals, enhancing flavor and preserving the cheese. It is preferred over refined salt due to its natural mineral content. The use of sea salt in cheese contributes to its traditional flavor profile and preservation.

Risks

Excessive sodium intake can lead to health issues such as hypertension, but moderate use in cheese is generally safe.

Benefits

Provides essential trace minerals and enhances the flavor of the cheese. Acts as a natural preservative, extending the shelf life of the product.

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Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for the cheese-making process, helping to form the curds necessary for cheese production. Contributes to the texture and firmness of the cheese.

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Vinegar
Neutral

Vinegar is used in cheese making to aid in curdling milk, contributing to the texture and flavor of the cheese. It is a natural ingredient with minimal processing involved. While it plays a functional role in cheese production, it does not significantly impact the nutritional profile of the final product.

Benefits

Acts as a natural preservative and flavor enhancer in cheese making. Helps in the curdling process, contributing to the texture of the cheese.

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Processing

Group 3 · Processed

Processed Foods

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