BOAR'S HEAD, FRESH MOZZARELLA CHEESE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fresh mozzarella cheese is made with a simple and clean ingredient list, including pasteurized milk, vinegar, sea salt, and rennet. These ingredients contribute to its traditional cheese profile, providing high-quality protein and essential nutrients. Despite its processing level, the absence of harmful additives allows it to score well within its category.
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in dairy products, providing a rich source of nutrients necessary for bone health.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals, enhancing flavor and preserving the cheese. It is preferred over refined salt due to its natural mineral content. The use of sea salt in cheese contributes to its traditional flavor profile and preservation.
Risks
Excessive sodium intake can lead to health issues such as hypertension, but moderate use in cheese is generally safe.
Benefits
Provides essential trace minerals and enhances the flavor of the cheese. Acts as a natural preservative, extending the shelf life of the product.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the cheese-making process, helping to form the curds necessary for cheese production. Contributes to the texture and firmness of the cheese.
VinegarNeutral
Vinegar is used in cheese making to aid in curdling milk, contributing to the texture and flavor of the cheese. It is a natural ingredient with minimal processing involved. While it plays a functional role in cheese production, it does not significantly impact the nutritional profile of the final product.
Benefits
Acts as a natural preservative and flavor enhancer in cheese making. Helps in the curdling process, contributing to the texture of the cheese.
Processing
Processed Foods
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