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BOAR'S HEAD, FRESH MOZZARELLA CHEESE

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BOAR'S HEAD, FRESH MOZZARELLA CHEESE

Boar's Head
85 Excellent
View on Amazon

Summary

This fresh mozzarella cheese is made from simple and clean ingredients, including pasteurized milk, vinegar, sea salt, and rennet, which contribute to its nutritional value and flavor. The product is processed but lacks harmful additives, making it a healthier choice within its category. The processing level limits its maximum score, but the absence of seed oils and artificial additives supports a high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Boar's Head Provision Co., Inc.
Category Cheese

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal-based protein, which offers a complete amino acid profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides a complete amino acid profile essential for various bodily functions.

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Vinegar
Neutral

Vinegar is used in cheese making to aid in curdling the milk. It is a natural ingredient that helps in the coagulation process without adding significant flavor. Vinegar is generally considered safe and does not contribute any significant nutritional value.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and acts as a preservative in cheese. Unlike refined salt, sea salt retains beneficial minerals that can support overall health.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for fluid balance and nerve function.

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Rennet
Neutral

Rennet is an enzyme used in cheese making to coagulate milk, forming curds. It is a traditional ingredient in cheese production and is necessary for the texture and structure of cheese. Rennet itself does not contribute significant nutritional value but is crucial for the cheese-making process.

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Processing

Group 3 · Processed

Processed Foods

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