At a glance
Summary
This Cream Havarti Sliced Cheese is made with a simple ingredient list that includes pasteurized milk, salt, cheese cultures, enzymes, and annatto for coloring. The product is processed but maintains a clean label with no harmful additives or seed oils, which supports a higher score within its category. The presence of beneficial cheese cultures contributes positively to its nutritional profile, although the processing level limits its maximum potential score.
Key ingredients 5
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They help develop flavor and texture while also contributing to gut health. These cultures are essential for traditional cheese-making, promoting a natural fermentation process.
Benefits
Contribute to the development of flavor and texture in cheese and may support gut health.
Pasteurized MilkNeutral
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese-making, helping to control moisture and inhibit bacterial growth. While necessary in moderation, excessive salt intake can be a health concern.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are a natural part of the cheese-making process, essential for texture development. Enzymes can be derived from animal or microbial sources, with no significant health concerns.
Benefits
Essential for the cheese-making process, aiding in curd formation and texture development.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to cheese without affecting flavor. As a natural colorant, it is generally considered safe and preferable to artificial dyes.
Risks
Some individuals may experience allergic reactions, although this is rare.
Benefits
Provides natural color to cheese, enhancing visual appeal without artificial additives.
Processing
Processed Foods
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