ORGANIC MAYONNAISE

Common questions

Is ORGANIC MAYONNAISE healthy?

ORGANIC MAYONNAISE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic mayonnaise contains beneficial ingredients like organic whole eggs, egg yolks, and honey, which contribute to its nutritional value.

How processed is ORGANIC MAYONNAISE?

ORGANIC MAYONNAISE is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC MAYONNAISE's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Eggs, Organic Egg Yolks, Organic Honey count in its favor; Organic Expeller Pressed Soy Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC MAYONNAISE

65 Fair

Analysis updated August 2026 · How Scout scores

$5.19 · 16 fl oz
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by United Natural Foods, Inc.
Category Condiments
Summary

This organic mayonnaise contains beneficial ingredients like organic whole eggs, egg yolks, and honey, which contribute to its nutritional value. However, the presence of organic expeller-pressed soy oil, a seed oil high in omega-6 fatty acids, is a significant concern due to its potential inflammatory effects. Despite being organic, the product is processed, which limits its score potential.

Key ingredients 9

Organic Whole Eggs
Very Good

Whole eggs are a high-quality source of protein and essential nutrients. Being organic, they are likely free from antibiotics and hormones, enhancing their nutritional profile. They provide a complete amino acid profile and are rich in vitamins and minerals.

Risks

Potential allergen for some individuals sensitive to eggs.

Benefits

Rich in high-quality protein and essential nutrients like choline and vitamin D.

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Organic Egg Yolks
Very Good

Egg yolks are nutrient-dense, providing essential vitamins and healthy fats. Organic egg yolks are free from synthetic additives and are a good source of choline and lutein. They contribute to brain health and eye health.

Risks

Potential allergen for some individuals sensitive to eggs.

Benefits

Rich in vitamins A, D, E, and K, and beneficial for brain and eye health.

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Organic Honey
Good

Honey is a natural sweetener with antioxidant properties. Organic honey is free from pesticides and synthetic additives, making it a cleaner choice. It provides trace amounts of vitamins and minerals and has antimicrobial properties.

Risks

High in sugars, which can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and has antimicrobial properties.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without the additives found in refined salts.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Organic Mustard
Good

Mustard is a flavorful condiment with potential health benefits. Organic mustard is free from synthetic additives and pesticides. It contains antioxidants and may aid digestion.

Risks

Potential allergen for individuals sensitive to mustard seeds.

Benefits

Contains antioxidants and may support digestive health.

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Organic Distilled White Vinegar
Neutral

Distilled white vinegar is used as a preservative and flavor enhancer. The organic certification ensures it is free from synthetic pesticides. It is a common culinary ingredient with no significant health impacts.

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Filtered Water
Neutral

Filtered water is used as a solvent and to adjust consistency. It is free from impurities and contaminants, ensuring product safety. It does not contribute any nutritional value.

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Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

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Organic Expeller Pressed Soy Oil
Very Bad

Soy oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is a mechanical extraction process that is less harmful than chemical extraction but does not negate the health concerns associated with seed oils. Despite being organic, it remains a highly processed oil with potential negative health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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