ORGANIC MAYONNAISE

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is a mechanical extraction that avoids chemical solvents, but the oil still retains a high omega-6 content. Despite being organic, it is considered unhealthy due to its fatty acid profile.

Water is used as a solvent and to adjust the consistency of the mayonnaise. It is a neutral ingredient with no direct nutritional impact. It serves as a base for mixing other ingredients.

Egg yolks are a rich source of vitamins and healthy fats, contributing to the nutritional profile of the mayonnaise. Being organic, they are free from synthetic pesticides and fertilizers. They provide essential nutrients like choline and vitamin D.

Whole eggs provide high-quality protein and essential nutrients. The organic certification ensures they are produced without synthetic additives. They contribute to the overall protein content and nutritional value of the mayonnaise.

Distilled white vinegar is used for its acidity and preservative qualities. The organic label indicates it is made without synthetic chemicals. It adds flavor and acts as a natural preservative.

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no direct nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Mustard adds flavor and contains antioxidants and anti-inflammatory compounds. The organic certification ensures it is free from synthetic additives. It enhances the taste and provides minor health benefits.