At a glance
Summary
This whole milk fresh cheese is made with a simple and clean ingredient list consisting of pasteurized milk, salt, and enzymes, which aligns with traditional cheese-making practices. Despite being processed, it lacks harmful additives or seed oils, making it a healthier option compared to more heavily processed cheese products. The processing level limits its score, but the high-quality ingredients ensure it remains a strong choice within its category.
Key ingredients 3
Pasteurized grade a milkNeutral
Pasteurized grade A milk is a standard dairy ingredient providing protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. It lacks the potential benefits of raw or grass-fed milk.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in processed foods and does not provide additional nutritional benefits. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for the cheese-making process but do not contribute additional nutritional value. The type of enzyme used can vary, affecting the final texture and flavor of the cheese.
Benefits
Essential for the cheese-making process, contributing to the development of texture and flavor.
Processing
Processed Foods
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