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El Mexicano Nacho Peppers Canned Vegetables 28 oz

Common questions

Is El Mexicano Nacho Peppers Canned Vegetables 28 oz healthy?

El Mexicano Nacho Peppers Canned Vegetables 28 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a simple ingredient list with jalapeños, water, vinegar, iodized salt, and acetic acid.

How processed is El Mexicano Nacho Peppers Canned Vegetables 28 oz?

El Mexicano Nacho Peppers Canned Vegetables 28 oz is NOVA Group 3: Processed Foods.

Which ingredients drive El Mexicano Nacho Peppers Canned Vegetables 28 oz's score?

In Scout's ingredient-by-ingredient analysis, Acetic Acid is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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El Mexicano Nacho Peppers Canned Vegetables 28 oz

El Mexicano
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Marquez Brothers International, Inc.
Category Canned Foods
Summary

This product contains a simple ingredient list with jalapeños, water, vinegar, iodized salt, and acetic acid. The presence of acetic acid as a preservative is a minor concern, but the overall processing level is moderate. The absence of seed oils, artificial dyes, and sweeteners contributes positively to its rating, although the processing level limits its maximum potential score.

Key ingredients 5

Nacho Sliced Jalapeño
Neutral

Jalapeños are a natural source of vitamins and capsaicin, which may have health benefits. They are typically low in calories and provide a spicy flavor to dishes. However, in canned form, they may lose some nutritional value due to processing.

Benefits

Jalapeños contain capsaicin, which may aid in metabolism and provide anti-inflammatory effects.

Water
Neutral

Water is used as a solvent and carrier in canned foods. It helps maintain the moisture content of the product. There are no nutritional benefits or risks associated with water in this context.

See more about Water →
Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in canned foods. It is acidic, which helps in preserving the product by inhibiting bacterial growth. While it adds flavor, it does not provide significant nutritional benefits.

Risks

Excessive consumption of vinegar may lead to digestive discomfort.

Benefits

Vinegar can enhance flavor and act as a natural preservative.

See more about Vinegar →
Iodized Salt
Neutral

Iodized salt is used to enhance flavor and preserve food. It provides iodine, an essential nutrient for thyroid function. However, excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Provides iodine, which is essential for thyroid health.

Acetic Acid
Bad

Acetic acid is used as a preservative and flavoring agent in food products. It is a synthetic additive that can cause irritation in some individuals. While it helps in preserving food, it does not offer nutritional benefits.

Risks

May cause irritation to the digestive system if consumed in large amounts.

See more about Acetic Acid →

Processing

Group 3 · Processed

Processed Foods

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