ROSARITA Low Fat Black Beans Refried Beans, 16 OZ
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its potential health score despite having a relatively simple ingredient list. The presence of 'natural flavor' is a concern due to its lack of transparency and potential for containing various additives. However, the product does not contain seed oils or artificial dyes, and it provides a decent amount of fiber and protein, which are positive aspects.
Key ingredients 11
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Spices can provide antioxidants and contribute to flavor complexity.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
Contains compounds that may support heart health and immune function.
Cooked beansNeutral
Cooked beans are a staple ingredient providing protein and fiber. They are minimally processed and retain most of their nutritional value. However, they are not organic or specially sourced.
Benefits
Beans are a good source of plant-based protein and dietary fiber, which can aid in digestion and provide satiety.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional impact. The quality of water is assumed to be safe for consumption.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Salt enhances flavor and acts as a preservative in food products.
Distilled vinegarNeutral
Distilled vinegar is used for flavor and preservation. It is a processed form of vinegar with acetic acid as the main component. It lacks the probiotic benefits of raw vinegars.
Benefits
Vinegar can enhance flavor and act as a preservative in food products.
JalapenosNeutral
Jalapenos add spice and flavor to the product. They are a natural ingredient with minimal processing. However, they are not organic or specially sourced.
Benefits
Jalapenos contain capsaicin, which may have metabolism-boosting properties.
Chile pepperNeutral
Chile pepper is used to add heat and flavor. It is a natural ingredient with minimal processing. The specific type and quality are not detailed.
Benefits
Chile peppers can provide vitamins and antioxidants, contributing to overall health.
Autolyzed yeastNeutral
Autolyzed yeast is used as a flavor enhancer, providing umami taste. It is a processed ingredient derived from yeast. It may contain naturally occurring glutamates.
Risks
May cause sensitivity in individuals sensitive to glutamates.
Benefits
Enhances flavor without adding significant calories or fat.
Onion powderNeutral
Onion powder is used for flavoring and is a dehydrated form of onion. It retains some nutritional properties of fresh onions. The processing method may reduce some nutrient content.
Benefits
Provides flavor and some nutrients like vitamin C and antioxidants.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It is highly processed and lacks transparency regarding specific ingredients. The term can mask a variety of substances, some of which may not be beneficial.
Risks
Lack of transparency can lead to potential allergen exposure or sensitivity reactions.
Processing
Ultra-Processed Foods
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