Mae Ploy Red Curry Paste 14 oz

Garlic is known for its potent anti-inflammatory and antioxidant properties. It contains allicin, which has been shown to support cardiovascular health. Additionally, garlic may help boost the immune system.

Dried red chili provides capsaicin, which can boost metabolism and reduce inflammation. It is a natural source of vitamins A and C. The drying process concentrates these nutrients, enhancing their availability.

Lemon grass is a fragrant herb that offers antioxidant and antimicrobial properties. It is often used in traditional medicine to aid digestion and relieve stress. The essential oils in lemon grass contribute to its health benefits.

Shallots are a type of onion with a milder flavor and are rich in antioxidants. They contain quercetin, which has anti-inflammatory effects. Shallots also provide vitamins and minerals that support overall health.

Salt is essential for flavor but can contribute to high blood pressure when consumed in excess. It is a common preservative in processed foods. High sodium intake is linked to cardiovascular issues.

Galangal is a root similar to ginger with anti-inflammatory and antioxidant properties. It is used in traditional medicine to aid digestion and reduce nausea. The active compounds in galangal contribute to its health benefits.

Shrimp paste is a fermented condiment that adds umami flavor to dishes. It is high in protein but also contains significant sodium. The fermentation process enhances its flavor profile.

Kaffir lime peel is rich in essential oils and antioxidants. It is used to add fragrance and flavor to dishes. The peel contains compounds that may support digestive health.

Pepper is a common spice that contains piperine, which enhances nutrient absorption. It has antioxidant properties and may improve digestion. The spice is widely used to enhance flavor and health benefits.