Yuzu, Sesame & Soy Japanese Dressing

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in oleic acid, which supports heart health. Cold-pressed extraction preserves beneficial compounds.

Vinegar is a fermented product that can aid digestion and provide acetic acid. It may help in controlling blood sugar levels. The fermentation process can also offer probiotic benefits.

Ginger lemon paste combines ginger's anti-inflammatory properties with lemon's vitamin C content. Ginger can aid digestion and reduce nausea. Lemon provides antioxidants and a refreshing flavor.

Mustard is a condiment that can enhance flavor and provide some antioxidants. It contains compounds that may have anti-inflammatory effects. Mustard seeds are a source of selenium and magnesium.

Sesame oil is a source of healthy fats and antioxidants. It contains sesamol and sesamin, which have anti-inflammatory and antioxidant properties. Cold-pressed sesame oil retains more nutrients.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial effects. Fresh garlic provides more health benefits than processed forms.

Australian sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more minerals. Sea salt can enhance flavor without additives.

Linseed fiber is a source of dietary fiber and omega-3 fatty acids. It supports digestive health and may reduce cholesterol levels. Whole seeds provide more nutrients than processed forms.

Onion is a flavorful vegetable that provides antioxidants and sulfur compounds. It may support heart health and has anti-inflammatory properties. Fresh onions offer more benefits than processed forms.

Pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It has antioxidant properties and can support digestion. Freshly ground pepper retains more beneficial compounds.

Water is a neutral ingredient that serves as a base for the dressing. It does not contribute any significant nutritional value. It is essential for mixing and consistency.

Soy sauce is a fermented condiment that adds umami flavor. It contains sodium, which can be a concern in high amounts. Fermentation may offer some probiotic benefits.

Yuzu juice blend adds a unique citrus flavor but is present in small amounts. It may provide some vitamin C and antioxidants. The blend may include other juices or additives.

Lime juice concentrate provides a tart flavor and some vitamin C. It is a processed form of lime juice, which may lose some nutrients. Used primarily for flavoring.

Thaumatin is a natural sweetener derived from the katemfe fruit. It is used for its intense sweetness and is considered safe. It does not contribute calories like sugar.

Soy protein is a plant-based protein that lacks the complete amino acid profile of animal proteins. It is often highly processed and may contain anti-nutrients. Compared to animal proteins, it has lower bioavailability.

Concentrated glutamate source — MSG-adjacent flavor enhancer.