At a glance
Summary
This red pepper hummus contains several beneficial organic ingredients such as chickpeas, roasted red pepper, and sesame tahini, which contribute to its nutritional value. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 8
Organic Steamed ChickpeasGood
Chickpeas are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.
Organic Roasted Red PepperGood
Red peppers are rich in vitamins and antioxidants, contributing to overall health and immune support.
Organic Enthal Team Sesame TahiniGood
Tahini provides healthy fats, protein, and minerals, enhancing the nutritional profile of the hummus.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →Organic GarlicGood
Garlic adds flavor and contains compounds that may support immune health and cardiovascular wellness.
See more about Organic Garlic →Organic PaprikaGood
Paprika provides antioxidants and adds vibrant flavor, contributing to the dish's nutritional value.
See more about Organic Paprika →Organic CuminGood
Cumin offers antioxidants and aids digestion, enriching the flavor and health benefits of the hummus.
See more about Organic Cumin →Citric AcidNeutral
Citric acid acts as a preservative and flavor enhancer, common in processed foods.
See more about Citric Acid →Processing
Processed Foods
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