Cattleman's Cut .9 oz Yellowstone Wagyu Beef Stick
Summary
This beef stick contains high-quality Wagyu beef and beneficial spices, which contribute positively to its nutritional profile. However, the presence of canola oil, a highly processed seed oil, and dextrose, a simple sugar, detracts from its healthiness. Additionally, the use of 'natural flavors' adds to the processing level, limiting the overall score despite some redeeming ingredients.
At a glance
Key ingredients 14
Wagyu beefVery Good
Wagyu beef is a high-quality source of protein and healthy fats. It is known for its marbling, which provides a rich flavor and tenderness. The beef is often grass-fed, enhancing its nutritional profile with omega-3 fatty acids.
Benefits
Rich in protein and healthy fats, supporting muscle growth and overall health. Contains omega-3 fatty acids that may benefit heart health.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It helps in maintaining moisture in the product. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavoring and preservation. It is a common ingredient in processed foods to enhance taste. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
DextroseBad
Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels. Overconsumption of simple sugars is linked to metabolic disorders.
Risks
May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in excess.
Benefits
Provides quick energy but lacks other nutritional benefits.
SpicesGood
Spices add flavor and may offer health benefits due to their antioxidant properties. They are minimally processed and enhance the taste profile of the product. Different spices can provide various health benefits depending on their type.
Benefits
May contain antioxidants and anti-inflammatory compounds that support health.
Yeast extractNeutral
Yeast extract is used to enhance flavor, often providing a savory umami taste. It is a source of B vitamins but can be high in sodium. It is generally considered safe in moderate amounts.
Risks
May contribute to high sodium intake if consumed in large quantities.
Benefits
Contains B vitamins and enhances flavor without artificial additives.
Dehydrated vegetablesGood
Dehydrated vegetables like onion and red bell pepper add flavor and nutrients. They retain some vitamins and minerals despite the drying process. These ingredients contribute to the overall nutritional profile of the product.
Benefits
Provide vitamins, minerals, and fiber, enhancing the nutritional value of the product.
Cultured celery powderNeutral
Cultured celery powder is used as a natural preservative due to its nitrate content. It functions similarly to synthetic nitrates in preserving meat. While it is a natural ingredient, it still contributes to nitrate intake.
Risks
Excessive nitrate consumption may be linked to health concerns, though naturally derived nitrates are generally considered safer.
Benefits
Acts as a natural preservative, extending shelf life without synthetic additives.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. Its mineral content can vary based on the source.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Dehydrated garlicGood
Dehydrated garlic adds flavor and has potential health benefits due to its antioxidant properties. It retains many of the beneficial compounds found in fresh garlic. Garlic is known for its potential cardiovascular benefits.
Benefits
Contains antioxidants and may support heart health.
Granulated garlicGood
Granulated garlic provides a concentrated garlic flavor and retains beneficial compounds. It is a convenient form of garlic that can enhance the taste of foods. Garlic is associated with various health benefits, including immune support.
Benefits
Rich in antioxidants and may support immune function.
Lactic acid starter cultureNeutral
Lactic acid starter culture is used in fermentation to develop flavor and preserve the product. It is a natural process that enhances food safety. This ingredient is generally considered safe and beneficial for gut health.
Benefits
Supports fermentation, enhancing flavor and potentially benefiting gut health.
Natural flavorsBad
Natural flavors are used to enhance taste but lack transparency about their specific composition. They can be derived from various sources and may include additives. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components and lack of transparency.
Benefits
Enhances flavor without artificial additives, but benefits are limited by lack of transparency.
Canola oilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined. The extraction process can involve chemicals that may leave residues.
Risks
High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio.
Processing
Processed Foods
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