Shop Map Research Get the app
PETER PAN Natural Creamy Peanut butter, 16.3 OZ

Common questions

Is PETER PAN Natural Creamy Peanut butter, 16.3 OZ healthy?

PETER PAN Natural Creamy Peanut butter, 16.3 OZ scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter contains roasted peanuts, which are a good source of protein and healthy fats.

How processed is PETER PAN Natural Creamy Peanut butter, 16.3 OZ?

PETER PAN Natural Creamy Peanut butter, 16.3 OZ is NOVA Group 3: Processed Foods.

Which ingredients drive PETER PAN Natural Creamy Peanut butter, 16.3 OZ's score?

In Scout's ingredient-by-ingredient analysis, Roasted peanuts counts in its favor; Sugar, Palm oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
365 Whole Foods Market Creamy Peanut Butter with Honey
365 Whole Foods Market
95
365 Whole Foods Market Organic Unsalted Unsweetened Creamy Peanut Butter
Whole Foods
$4.85
95
Smucker's Natural Creamy Peanut Butter - 26oz
Smucker's
$27.97
98
Cb's Nuts Peanut Butter
CB's Nuts
$24.04

See more

PETER PAN Natural Creamy Peanut butter, 16.3 OZ

Peter Pan
60 Fair

Analysis updated September 2026 · How Scout scores

$35.17 · 16.3 oz · pack of 12 · $0.18 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Post Holdings
Category Nuts
Summary

This peanut butter contains roasted peanuts, which are a good source of protein and healthy fats. However, the addition of refined sugar and palm oil introduces unnecessary calories and saturated fats, which can impact metabolic health negatively. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 4

Roasted peanuts
Good

Roasted peanuts are a natural source of protein and healthy fats. They provide essential nutrients such as magnesium and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting muscle health and providing sustained energy.

See more about Roasted peanuts →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake is linked to increased blood pressure and cardiovascular risk.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Sugar
Bad

Refined sugar is associated with increased risk of metabolic disorders when consumed in excess. It provides empty calories without essential nutrients. High sugar intake can lead to weight gain and insulin resistance.

Risks

Excessive consumption may contribute to obesity, diabetes, and dental cavities.

See more about Sugar →
Palm oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High in saturated fats, which may contribute to heart disease if consumed excessively.

Benefits

Provides a stable texture and shelf life to food products.

See more about Palm oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Nuts