Butterfield Farms Roast Beef in Beef Broth 12 Ounce (Pack of 4)

60 Fair
$37.95 · 12 oz · 4 pack
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Summary

This product contains beef, which is a high-quality source of protein and essential nutrients. However, it also includes several processed additives such as modified food starch, sodium phosphate, and caramel color, which contribute to its processed nature. These additives, while generally safe, offer little nutritional value and raise concerns about potential health impacts, such as phosphate imbalances and exposure to contaminants.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Meat And Seafood

Key ingredients 6

Beef
Good

Beef is a high-quality source of complete protein, providing essential amino acids necessary for muscle repair and growth. It is rich in vitamins and minerals such as B12, zinc, and iron, which are crucial for various bodily functions. Grass-fed beef would be preferable for higher omega-3 content, but no specific sourcing information is provided.

Risks

Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Provides essential nutrients like protein, iron, and B vitamins, supporting muscle health and energy metabolism.

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Beef broth
Neutral

Beef broth is used to enhance flavor and moisture in meat products. It can provide some minerals and collagen, but the nutritional contribution is minimal in small quantities. The quality of the broth depends on the ingredients used, which are not specified here.

Benefits

May provide minor amounts of minerals and collagen, contributing to joint health.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in many processed foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

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Modified food starch
Bad

Modified food starch is a processed carbohydrate used as a thickener or stabilizer in foods. It is often derived from corn, wheat, potato, or tapioca and can be highly processed. While generally safe, it provides little nutritional value and may affect blood sugar levels.

Risks

May contribute to blood sugar spikes and offers minimal nutritional benefits.

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Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed foods. It helps maintain moisture and texture but is a highly processed additive. Excessive consumption can lead to imbalances in phosphate levels, potentially affecting kidney function.

Risks

High intake may lead to imbalances in phosphate levels, affecting kidney health.

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Caramel color
Bad

Caramel color is a widely used food coloring that gives products a brown hue. It is created through the controlled heat treatment of carbohydrates, often involving acids or alkalis. Some types of caramel color may contain contaminants like 4-MEI, which have raised health concerns.

Risks

Potential presence of contaminants like 4-MEI, which may pose health risks.

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Processing

Group 3 · Processed

Processed Foods

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