Anthony's Enriched Spaghetti Product, 32 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta product is made primarily from semolina, a minimally processed ingredient, and is enriched with essential vitamins and minerals such as niacin, iron, and folic acid. The ingredient list is short and free from harmful additives, artificial colors, or flavors, reflecting a high-quality product with minimal processing. Its nutritional profile is balanced, providing a good source of protein and fiber, which contributes to its high rating.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to flushing and liver damage, but this is unlikely from food sources alone.
Benefits
Supports energy production and helps maintain healthy skin and nerve function.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta production. It is minimally processed and retains some nutrients from the wheat. However, it lacks the fiber and nutrients found in whole grain alternatives.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement used to prevent iron deficiency anemia. It is a common fortification in enriched foods. However, it may cause gastrointestinal discomfort in some individuals.
Risks
High doses can lead to gastrointestinal issues such as constipation or nausea.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the blood.
Thiamin MononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is crucial for carbohydrate metabolism and nerve function. While beneficial, it is generally not deficient in a typical diet.
Benefits
Essential for energy metabolism and proper nerve function.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects in pregnancy. It is important for DNA synthesis and cell division. Overconsumption can mask vitamin B12 deficiency.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Crucial for DNA synthesis and preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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