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Greek whole milk yogurt

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Common questions

Is Greek whole milk yogurt healthy?

Greek whole milk yogurt scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Greek whole milk yogurt is minimally processed and contains high-quality ingredients such as cultured pasteurized nonfat milk, cream, and live active cultures.

How processed is Greek whole milk yogurt?

Greek whole milk yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greek whole milk yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Nonfat Milk, Cream, Live Active Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek whole milk yogurt

Market Basket
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Demoulas Super Markets, Inc.
Category Yogurt
Summary

This Greek whole milk yogurt is minimally processed and contains high-quality ingredients such as cultured pasteurized nonfat milk, cream, and live active cultures. These components provide beneficial nutrients like protein, calcium, and probiotics, which support gut health and overall nutrition. The absence of harmful additives and the use of whole milk contribute to its high rating, making it a nutritious choice within its category.

Key ingredients 3

Cultured Pasteurized Nonfat Milk
Good

Cultured pasteurized nonfat milk is a primary ingredient in yogurt, providing a rich source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. It serves as a base for fermentation, which enhances digestibility and probiotic content.

Benefits

Provides essential nutrients such as protein and calcium, supporting bone health and muscle function. The fermentation process enhances probiotic content, beneficial for gut health.

See more about Cultured Pasteurized Nonfat Milk →
Cream
Good

Cream adds richness and a smooth texture to yogurt, contributing healthy fats. It is minimally processed and retains beneficial nutrients like fat-soluble vitamins. The inclusion of cream enhances the flavor profile and nutritional density of the yogurt.

Risks

Excessive consumption may contribute to high calorie intake, but moderate consumption is generally safe.

Benefits

Rich in healthy fats and fat-soluble vitamins, supporting energy levels and nutrient absorption. Enhances the creamy texture and flavor of the yogurt.

See more about Cream →
Live Active Cultures
Good

Live active cultures are beneficial bacteria that promote gut health and improve digestion. These cultures include strains like S. thermophilus and L. bulgaricus, which are essential for yogurt fermentation. They contribute to the probiotic content, supporting a healthy microbiome.

Benefits

Supports digestive health and enhances the immune system by maintaining a healthy gut microbiome. Contributes to the fermentation process, improving yogurt's nutritional profile.

See more about Live Active Cultures →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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